
There is a quiet power in simple, honest food. These celery sticks paired with creamy hummus offer a satisfying crunch and balanced nutrition for your busy afternoons.
This classic pairing combines the hydrating crunch of fresh celery with the fiber and healthy fats of protein-rich chickpea hummus. It is a quick, nutrient-dense snack ready in under ten minutes.
Chill your celery sticks in a bowl of ice water for 15 minutes before serving. This ensures they stay exceptionally firm and snap with every bite.
| Calories | 112 kcal |
| Fat | 6g |
| Carbohydrates | 11g |
| Protein | 4g |
Store your celery in a sealed container or wrapped in a damp paper towel in the crisper drawer of your refrigerator.
Yes. Prep the celery stalks in advance and keep them in a cold water bath, then pat dry just before serving.
Try adding a pinch of chili flakes or a squeeze of fresh lemon juice into your hummus for a bright, zesty finish.




Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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