
This is the ultimate snack when you need something crisp, satisfying, and refreshingly simple. It balances the sharp, hydrating snap of fresh celery with the rich, earthy protein of almond butter for a perfect midday lift.
A classic, high-fiber, and heart-healthy snack that combines fresh celery stalks with nutrient-dense almond butter. It takes less than five minutes to assemble and provides a steady release of energy.
• 8 large celery stalks (washed)
• 1/2 cup smooth almond butter
• 1 tbsp hemp hearts (optional)
• A light pinch of flaky sea salt
| Nutrient | Amount |
|---|---|
| Calories | 112 kcal |
| Protein | 4g |
| Fat | 9g |
| Carbohydrates | 4g |
Absolutely. Peanut butter is a great substitute, just ensure it is natural with no added sugars.
These are best enjoyed immediately. Celery can lose its crunch after a few hours in the refrigerator.
Yes, celery and almond butter are excellent low-carb options for a keto lifestyle.




Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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