Healthy EatingDinnerVegetarianVeganGluten FreeKetoQuick Recipes
Fresh Zucchini Noodles with Creamy Avocado Pesto
5 mins
Easy
This vibrant dish replaces heavy pasta with crisp ribbons of zucchini, tossed in a silky, nutrient-dense avocado and basil pesto. It is a light, satisfying meal that brings the garden directly to your plate.
Enjoy a refreshing, low-carb dinner in under 20 minutes. These zucchini noodles are tossed in a vibrant, dairy-free pesto made from avocado, fresh basil, and toasted pine nuts.
To avoid watery noodles, sprinkle your spiralized zucchini with a pinch of salt and let them sit in a colander for 10 minutes before cooking. Pat them dry with a towel to keep your pesto perfectly thick.
| Nutrient | Amount |
|---|---|
| Calories | 280 kcal |
| Fat | 22g |
| Carbohydrates | 14g |
| Protein | 6g |
The pesto keeps well for 24 hours, but it is best to spiralize and cook the zucchini noodles right before serving to maintain their texture.
Yes, zucchini noodles are a staple for low-carb and keto lifestyles.
You can use a julienne peeler or a sharp chef's knife to create thin, long strips manually.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
Please log in to leave a review.