Hearty Quinoa and Black Bean Power Bowl

Quick Summary

A balanced, plant-based bowl packed with fiber and protein. Ready in under 30 minutes, this recipe relies on fresh lime and cilantro to brighten earthy grains and beans.

Ingredients

Preparation

1. 1. Combine quinoa and broth in a saucepan. Bring to a boil, then cover and simmer on low for 15 minutes until liquid is absorbed.
2. 2. While the quinoa cooks, toss the black beans, corn, red onion, lime juice, and olive oil in a mixing bowl.
3. 3. Fluff the cooked quinoa with a fork and fold in half of the cilantro.
4. 4. Divide the quinoa into four bowls. Top with the bean mixture and fresh avocado slices. Garnish with remaining cilantro.

Nutrition Snapshot

Frequently Asked Questions

Can I make this ahead of time?

Yes, keep the quinoa and bean mixture separate in the fridge for up to 3 days. Add avocado just before serving.

Is this gluten-free?

Absolutely. Quinoa is a naturally gluten-free grain, making this a perfect choice for those with sensitivities.

How do I make it more filling?

Add a spoonful of Greek yogurt or top with toasted pumpkin seeds for extra crunch and healthy fats.