Name: Slow-Braised Lamb Shanks with Honey-Glazed Carrots
Prep time: 20 min
Cook time: 180 min
Total time: 200 min
Cuisine: Healthy
Ingredients: 4 lamb shanks (approx. 1lb each); 2 tbsp olive oil; 1 large yellow onion, diced; 4 cloves garlic, smashed; 2 cups beef or lamb stock; 8 large carrots, peeled and halved; 2 sprigs fresh rosemary; 1 tbsp honey; Salt and cracked black pepper; 1 cup dry red wine (optional)

Quick Summary

This recipe focuses on slow-cooking lamb shanks until they are fork-tender, paired with carrots that sweeten as they braise in their own juices and aromatic broth.

Ingredients

For the Lamb:

4 lamb shanks (approx. 1lb each)
2 tbsp olive oil
1 large yellow onion, diced
4 cloves garlic, smashed
2 cups beef or lamb stock

For the Carrots & Aromatics:

8 large carrots, peeled and halved
2 sprigs fresh rosemary
1 tbsp honey
Salt and cracked black pepper
1 cup dry red wine (optional)

Method

1. Season the lamb generously. Sear in a heavy pot with oil until browned on all sides. Remove the meat.
2. Sauté the onion and garlic in the same pot until softened. Deglaze with wine, scraping up the browned bits.
3. Return the lamb to the pot. Add stock, rosemary, and honey. Cover and simmer on low for 2.5 hours.
4. Add the carrots to the pot during the last 45 minutes of cooking. Cook until the meat pulls easily from the bone and carrots are tender.

Stewart's Secret

Before serving, strain the remaining liquid and simmer it over high heat for five minutes. This creates a natural, glossy glaze that intensifies the flavors of the dish.

Nutrition Snapshot

Protein	48g
Fat	22g
Carbohydrates	18g
Calories	450 kcal

Frequently Asked Questions

Can I make this ahead of time?

Yes, lamb shanks often taste better the next day as the collagen continues to break down.

What should I serve this with?

A simple side of mashed potatoes or steamed greens complements the rich sauce perfectly.

Can I skip the wine?

Absolutely. Just replace the wine with an extra cup of high-quality beef stock.

Slow-Braised Lamb Shanks with Honey-Glazed Carrots

The Story

1Ingredients

2Instructions

Quick Summary

Ingredients

Method

Stewart's Secret

Nutrition Snapshot

Frequently Asked Questions

Can I make this ahead of time?

What should I serve this with?

Can I skip the wine?

Nutrition Information

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Stewart Lucas

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