Zesty White Fish Foil Packets with Shaved Fennel

Quick Summary

A simple, healthy dinner that uses steam to keep white fish moist and flavorful. Prep time is 10 minutes, and cleanup is as easy as tossing the foil.

Ingredients

Method

1. 1. Preheat oven to 400°F (200°C). Prepare four large sheets of heavy-duty foil.
2. 2. Place a bed of shaved fennel in the center of each foil sheet. Top with a fish fillet.
3. 3. Drizzle with olive oil, sprinkle with garlic, salt, and pepper. Add a lemon slice and a splash of wine to each.
4. 4. Fold the edges of the foil tightly to seal. Bake for 12–15 minutes until the fish flakes easily with a fork.

Nutrition Snapshot

FAQ

Can I use frozen fish?

Yes, but thaw it completely and pat it dry with paper towels to avoid excess moisture in the packet.

What side dish pairs best?

A side of quinoa or roasted baby potatoes works beautifully to soak up the fennel-infused broth.

Is this recipe gluten-free?

Yes, it is naturally gluten-free and dairy-free.