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Asian Ginger Shrimp Skewers
ShrimpDinnerHealthy Eating

Asian Ginger Shrimp Skewers

Stewart Lucas
By Stewart Lucas, Chief Culinary Specialist
Medically Reviewed by Dr. Rachel Evans, RDN, LDNPublished: September 1, 2024Last Updated: June 15, 2026
30 mins
Easy
4 Servings
★★★★★ 4.9 (34 reviews)
Quick Summary Answer
⏱️ 4 min read read📅 Updated: June 15, 2026

This chef-curated Asian Ginger Shrimp Skewers offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Key Takeaways

  • ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
  • ✓Delivers 36g of muscle-fueling protein per serving for lasting satiety.
  • ✓Portion-balanced at 388 calories per serving with wholesome, unrefined ingredients.
  • ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.

The Story

This chef-curated Asian Ginger Shrimp Skewers offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Culinary Heritage & Chef's Notes

In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Asian Ginger Shrimp Skewers to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.

At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Asian Ginger Shrimp Skewers, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.

Ingredients & Measurements

  • 1 1/4 cups Marzetti® Asian Ginger
  • Dressing
  • 24 medium shrimp, thawed,
  • peeled and deveined
  • 1 tablespoon vegetable oil
  • 1 large head Boston lettuce
  • 1 (12 ounce) package pre-
  • washed, torn mixed greens
  • 1 bunch scallions, 6-inch section
  • both green and white parts,
  • chopped
  • 1 (8 ounce) package fresh sugar
  • snap or snow peas, rinsed and
  • chopped
  • 2 cups shredded carrots
  • 1 medium cucumber, seeded and
  • chopped
  • 20 medium fresh basil leaves,
  • chopped
  • Prepare grill to medium hot. Soak 6 wooden skewers in water for 5
  • minutes. Toss shrimp with vegetable oil. Thread shrimp (6 pieces
  • each) onto the skewers.

Chef's Sourcing & Quality Tips:

  • Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
  • Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
  • Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.

Step-by-Step Culinary Masterclass

Follow these sequential steps with careful attention to sensory cues and cooking temperatures:

Step 1: Technique & Execution

While grill is heating prepare the vegetables for the salad

Step 2: Technique & Execution

Rinse Boston lettuce, remove 6 large outer leaves and set aside, chop remaining lettuce

Step 3: Technique & Execution

Combine lettuce, green onion, peas, carrots, cucumber and basil with 3/4 cup Marzetti Asian Ginger Salad Dressing

Step 4: Technique & Execution

Arrange larger Boston lettuce leaves on a platter and top with salad mixture

Step 5: Technique & Execution

Spray grill with non-stick cooking spray for the grill

Step 6: Technique & Execution

Grill shrimp for 5 to 6 minutes or until shrimp are opaque; turning half way through grilling time, and brushing with 1/4 cup remaining Marzetti Asian Ginger Salad Dressing the last minutes of cooking

Chef's Pro Tips & Variations

Nutritional Profile per Serving

MetricAmountDietary Benefit
Calories388 kcalControlled caloric load for steady metabolic burn
Protein36gHigh-biological-value protein for tissue maintenance
Carbohydrates45gComplex, slow-digesting dietary fiber
Fat16gWholesome dietary lipids for micronutrient absorption

Asian Ginger Shrimp Skewers

This chef-curated Asian Ginger Shrimp Skewers offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

★★★★★4.9 from 34 votes
Asian Ginger Shrimp Skewers
CourseDinner
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Servings4
AuthorStewart Lucas

Macro Nutrition Profile (Per Serving)

Calories19% DV
388 kcal
Protein72% DV
36g
Fat21% DV
16g
Carbs16% DV
45g
Scale Ingredients

Ingredients

Ingredient Substitutions

Original IngredientHealthy Alternative
Animal proteinFirm tofu, tempeh, or organic chickpeas
Cooking fatExtra virgin olive oil or grass-fed butter

Instructions

1

Technique & Execution: While grill is heating prepare the vegetables for the salad

2

Technique & Execution: Rinse Boston lettuce, remove 6 large outer leaves and set aside, chop remaining lettuce

3

Technique & Execution: Combine lettuce, green onion, peas, carrots, cucumber and basil with 3/4 cup Marzetti Asian Ginger Salad Dressing

4

Technique & Execution: Arrange larger Boston lettuce leaves on a platter and top with salad mixture

5

Technique & Execution: Spray grill with non-stick cooking spray for the grill

6

Technique & Execution: Grill shrimp for 5 to 6 minutes or until shrimp are opaque; turning half way through grilling time, and brushing with 1/4 cup remaining Marzetti Asian Ginger Salad Dressing the last minutes of cooking

6:00

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Storage & Freezing Tips

  • Refrigerator: Store in an airtight container for up to 3 days. Keep the components separate if possible to preserve texture.
  • Reheating: Reheat gently in a skillet on medium-low heat with a splash of olive oil or butter.
  • Freezing: Freezing is not recommended for this dish because ingredients like high-moisture vegetables become soggy, rubbery, or mushy when defrosted.

Frequently Asked Questions

Can this recipe be prepared ahead of time?▼

Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.

Is this recipe gluten-free?▼

All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.

Tried this recipe?

Tag @stewartlucas on Instagram and hashtag it #nutriguide!

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Stewart Lucas

Stewart Lucas

Chief Culinary Specialist

Stewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.

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