The Story
Wake up to a great breakfast that feels like a morning ritual. This velvet-smooth chia pudding captures the simple essence of almond cream and sun-ripened blueberries, leaving you deeply nourished for the day ahead.
Wake up to a great breakfast that feels like a morning ritual. This velvet-smooth chia pudding captures the simple essence of almond cream and sun-ripened blueberries, leaving you deeply nourished for the day ahead.
A simple, high-fiber breakfast prepared the night before. This dish combines almond milk and chia seeds into a creamy base, topped with fresh, vibrant blueberries.
Whisk the chia seeds into the milk twice—once at the start, and again after 10 minutes. This prevents clumping and guarantees a perfectly uniform, pudding-like texture.
| Calories | 185 kcal |
| Fat | 9g |
| Carbs | 18g |
| Protein | 6g |
Yes, oat or soy work beautifully for a creamy texture.
It stays fresh in an airtight container for up to 4 days.
Absolutely, it is naturally plant-based and gluten-free.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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