Authentic Oven-Baked Salmon with Vibrant Steamed Broccoli

Quick Summary

This effortless dish pairs succulent, herb-crusted salmon with al dente steamed broccoli. It is a expert guide to clean eating, designed to fuel your body with premium proteins and vital antioxidants.

The Ingredients

Method

1. 1. Preheat your oven to 400°F (200°C). Prepare a parchment-lined tray for an authentic finish.
2. 2. Arrange the salmon fillets. Drizzle with olive oil, garlic, lemon zest, and seasonings.
3. 3. Roast for 12–15 minutes until the salmon flakes perfectly under a fork.
4. 4. While baking, steam the broccoli for 4–5 minutes until vibrant and tender-crisp.
5. 5. Plate immediately, garnishing with fresh herbs for a great touch.

Nutrition Snapshot

Frequently Asked Questions

How do I know when the salmon is perfectly cooked?

Look for the flesh to turn opaque and flake easily when nudged with a fork; the internal temperature should reach 145°F.

Can I add other vegetables?

Absolutely. Asparagus or snap peas pair beautifully with this steaming method.

Is this meal suitable for keto?

Yes, this dish is naturally low-carb, high-protein, and rich in healthy fats.