Avocado Shrimp Ceviche-Estillo Sarita
This chef-curated Avocado Shrimp Ceviche-Estillo Sarita offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Key Takeaways
- ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
- ✓Delivers 25g of muscle-fueling protein per serving for lasting satiety.
- ✓Portion-balanced at 500 calories per serving with wholesome, unrefined ingredients.
- ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.
The Story
This chef-curated Avocado Shrimp Ceviche-Estillo Sarita offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Culinary Heritage & Chef's Notes
In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Avocado Shrimp Ceviche-Estillo Sarita to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.
At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Avocado Shrimp Ceviche-Estillo Sarita, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.
Ingredients & Measurements
- 2 pounds large shrimp - peeled,
- deveined and chopped
- 3/4 cup fresh lime juice
- 5 roma (plum) tomatoes, diced
- 1 white onion, chopped
- 1/2 cup chopped fresh cilantro
- 1 tablespoon Worcestershire
- sauce
- 1 tablespoon ketchup
- 1 teaspoon hot pepper sauce
- salt and pepper to taste
- 1 avocado - peeled, pitted and
- diced
- 2 (4 ounce) packets saltine
- crackers
Chef's Sourcing & Quality Tips:
- Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
- Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
- Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.
Step-by-Step Culinary Masterclass
Follow these sequential steps with careful attention to sensory cues and cooking temperatures:
Step 1: Technique & Execution
Place the shrimp and lime juice into a large bowl, and stir to coatStep 2: Technique & Execution
Let stand for about 5 minutes, or until shrimp are opaqueStep 3: Technique & Execution
The lime juice will cook themStep 4: Technique & Execution
Mix in the tomatoes, onion, and cilantro until coated with lime juice; cover and refrigerate for 1 hourStep 5: Technique & Execution
Remove from the refrigerator, and mix in the Worcestershire sauce, ketchup, hot sauce, salt and pepperStep 6: Technique & Execution
We have our own hot sauce recipe, but you can use whatever hot sauce you like, or leave it out and let people add their own when servingChef's Pro Tips & Variations
Nutritional Profile per Serving
| Metric | Amount | Dietary Benefit |
|---|---|---|
| Calories | 500 kcal | Controlled caloric load for steady metabolic burn |
| Protein | 25g | High-biological-value protein for tissue maintenance |
| Carbohydrates | 40g | Complex, slow-digesting dietary fiber |
| Fat | 22g | Wholesome dietary lipids for micronutrient absorption |
Avocado Shrimp Ceviche-Estillo Sarita
This chef-curated Avocado Shrimp Ceviche-Estillo Sarita offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Macro Nutrition Profile (Per Serving)
Ingredients
Ingredient Substitutions
| Original Ingredient | Healthy Alternative |
|---|---|
| Animal protein | Firm tofu, tempeh, or organic chickpeas |
| Cooking fat | Extra virgin olive oil or grass-fed butter |
Instructions
Technique & Execution: Place the shrimp and lime juice into a large bowl, and stir to coat
Technique & Execution: Let stand for about 5 minutes, or until shrimp are opaque
Technique & Execution: The lime juice will cook them
Technique & Execution: Mix in the tomatoes, onion, and cilantro until coated with lime juice; cover and refrigerate for 1 hour
Technique & Execution: Remove from the refrigerator, and mix in the Worcestershire sauce, ketchup, hot sauce, salt and pepper
Technique & Execution: We have our own hot sauce recipe, but you can use whatever hot sauce you like, or leave it out and let people add their own when serving
Tried this recipe?
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Storage & Freezing Tips
- Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
- Reheating: Heat in a saucepan or skillet on medium heat until hot throughout.
- Freezing: Freeze portions in airtight containers for up to 2 months. Reheat directly from frozen or after thawing.
Frequently Asked Questions
Can this recipe be prepared ahead of time?▼
Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.
Is this recipe gluten-free?▼
All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.
Tried this recipe?
Tag @stewartlucas on Instagram and hashtag it #nutriguide!
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Stewart Lucas
Chief Culinary SpecialistStewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.
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