
Bacon Swiss Squares

This chef-curated Bacon Swiss Squares offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Key Takeaways
- ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
- ✓Delivers 23g of muscle-fueling protein per serving for lasting satiety.
- ✓Portion-balanced at 473 calories per serving with wholesome, unrefined ingredients.
- ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.
The Story
This chef-curated Bacon Swiss Squares offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Culinary Heritage & Chef's Notes
In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Bacon Swiss Squares to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.
At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Bacon Swiss Squares, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.
Ingredients & Measurements
- (PICTURED BELOW)
- agarita vaughan, fairbury, illinois
- Not only does this scrumptious breakfast pizza
- come together easily, but it’s a cinch to double the
- ingredients when I’m cooking for an extra-large
- event. Biscuit mix makes it convenient, and the
- combination of eggs, bacon and Swiss cheese
- keeps guests coming back for more.
- 2 cups biscuit/baking mix
- 1/2 cup cold water
- 8 ounces sliced Swiss cheese
- 1 pound sliced bacon, cooked and
- crumbled
- 4 eggs, lightly beaten
- 1/4 cup milk
- 1/2 teaspoon onion powder
- 1 In a large bowl, combine the biscuit mix
- and water; stir 20 strokes. Turn onto a
- floured surface; knead 10 times. Roll into a
- 14-in. x 10-in. rectangle.
- 2 Place on the bottom and 1/2 in. up sides of
- a greased 13-in. x 9-in. x 2-in. baking dish.
- Arrange cheese over dough. Sprinkle with
- bacon. In a large bowl, whisk eggs, milk
- and onion powder; pour over bacon.
- 3 Bake at 425° for 15-18 minutes or until a
- knife inserted near the center comes out
- clean. Cut into squares; serve immediately.
- Yield: 12 servings.
- GLAZED APPLES AND SAUSAGE
- (PICTURED ABOVE)
- jennie wible, hamilton square, new jersey
- I dress up hearty pork sausage links with sliced
- tart apples, chopped onion and brown sugar to
- make this morning mainstay. I fix the full-flavored
- side dish when hosting brunch at home.
- 2 pounds uncooked pork sausage links
- 2 large tart apples, peeled and sliced
- 1 large onion, chopped
- 1/3 cup water
- 1/4 cup packed brown sugar
- 1 Cook the sausage according to package
Chef's Sourcing & Quality Tips:
- Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
- Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
- Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.
Step-by-Step Culinary Masterclass
Follow these sequential steps with careful attention to sensory cues and cooking temperatures:
Step 1: Technique & Execution
Meanwhile, in a large saucepan, combine the apples, onion, water and brown sugarStep 2: Technique & Execution
Cook over medium heat for 5-8 minutes, stirring occasionallyStep 3: Technique & Execution
Add the sausage; heat throughStep 4: Technique & Execution
Yield: 8 servingsStep 5: Technique & Execution
BUFFET SCRAMBLED EGGS elsie beachy, plain city, ohio These are my favorite scrambled eggsStep 6: Technique & Execution
The white sauce, flavored with chicken bouillon, keeps the eggs creamy and moistChef's Pro Tips & Variations
Nutritional Profile per Serving
| Metric | Amount | Dietary Benefit |
|---|---|---|
| Calories | 473 kcal | Controlled caloric load for steady metabolic burn |
| Protein | 23g | High-biological-value protein for tissue maintenance |
| Carbohydrates | 23g | Complex, slow-digesting dietary fiber |
| Fat | 15g | Wholesome dietary lipids for micronutrient absorption |
Bacon Swiss Squares
This chef-curated Bacon Swiss Squares offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Macro Nutrition Profile (Per Serving)
Ingredients
Ingredient Substitutions
| Original Ingredient | Healthy Alternative |
|---|---|
| Animal protein | Firm tofu, tempeh, or organic chickpeas |
| Cooking fat | Extra virgin olive oil or grass-fed butter |
Instructions
Technique & Execution: Meanwhile, in a large saucepan, combine the apples, onion, water and brown sugar
Technique & Execution: Cook over medium heat for 5-8 minutes, stirring occasionally
Technique & Execution: Add the sausage; heat through
Technique & Execution: Yield: 8 servings
Technique & Execution: BUFFET SCRAMBLED EGGS elsie beachy, plain city, ohio These are my favorite scrambled eggs
Technique & Execution: The white sauce, flavored with chicken bouillon, keeps the eggs creamy and moist
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Storage & Freezing Tips
- Refrigerator: Store in an airtight container for up to 2 days. Keep the components separate if possible to preserve texture.
- Reheating: Reheat gently in a skillet on medium-low heat with a splash of olive oil or butter.
- Freezing: Freezing is not recommended for this dish because ingredients like eggs become soggy, rubbery, or mushy when defrosted.
Frequently Asked Questions
Can this recipe be prepared ahead of time?▼
Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.
Is this recipe gluten-free?▼
All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.
Tried this recipe?
Tag @stewartlucas on Instagram and hashtag it #nutriguide!
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Stewart Lucas
Chief Culinary SpecialistStewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.
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