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Bananas Foster Cream Pie
Creole Food AndDinnerHealthy Eating

Bananas Foster Cream Pie

Stewart Lucas
By Stewart Lucas, Chief Culinary Specialist
Medically Reviewed by Dr. Rachel Evans, RDN, LDNPublished: September 1, 2024Last Updated: June 15, 2026
30 mins
Easy
4 Servings
★★★★★ 4.8 (45 reviews)
Quick Summary Answer
⏱️ 5 min read read📅 Updated: June 15, 2026

This chef-curated Bananas Foster Cream Pie offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Key Takeaways

  • ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
  • ✓Delivers 41g of muscle-fueling protein per serving for lasting satiety.
  • ✓Portion-balanced at 505 calories per serving with wholesome, unrefined ingredients.
  • ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.

The Story

This chef-curated Bananas Foster Cream Pie offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Culinary Heritage & Chef's Notes

In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Bananas Foster Cream Pie to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.

At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Bananas Foster Cream Pie, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.

Ingredients & Measurements

  • PREP TIME: 1 Hour
  • YIELDS: 12 Servings
  • COMMENT:
  • Almost every Louisiana restaurant has
  • some form of the famous Bananas
  • Foster dessert on their menu. At
  • Lafitte's Landing Restaurant at
  • Bittersweet Plantation, our Bananas
  • Foster soufflé is a perennial favorite. In
  • this dessert we have enrobed the
  • sweet, tender banana with vanilla
  • pastry cream spiked with a shot of dark
  • rum and placed it in a chocolate cookie
  • crust.
  • INGREDIENTS FOR CRUST:
  • ● 2½ cups Oreo cookie crumbs
  • ● ¼ cup sugar
  • ● 1 tsp cinnamon
  • ● 5 tbsps melted butter
  • INGREDIENTS FOR FILLING:
  • ● ¼ cup unsalted butter
  • ● ¾ cup packed brown sugar
  • ● 1 tsp cinnamon
  • ● 1 tsp ground ginger
  • ● ½ tsp allspice
  • ● 4 bananas, peeled and sliced
  • INGREDIENTS FOR PASTRY CREAM:
  • ● 3 cups half and half
  • ● 1 vanilla bean, split in half lengthwise
  • ● 8 egg yolks
  • ● ½ cup sugar
  • ● ¼ cup dark rum
  • ● 3 tbsps cornstarch

Chef's Sourcing & Quality Tips:

  • Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
  • Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
  • Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.

Step-by-Step Culinary Masterclass

Follow these sequential steps with careful attention to sensory cues and cooking temperatures:

Step 1: Technique & Execution

METHOD: Grease a 10-inch spring form pan

Step 2: Technique & Execution

To prepare crust, in a medium bowl, combine cookie crumbs, sugar and cinnamon and mix well

Step 3: Technique & Execution

Stir in melted butter

Step 4: Technique & Execution

Press mixture into prepared pan on the bottom and up the sides of the pan about 2½ inches and place it in the refrigerator to chill

Step 5: Technique & Execution

To prepare the filling, put the butter and brown sugar in a large sauté pan over high heat and heat until bubbling, about 2 minutes

Step 6: Technique & Execution

Add cinnamon, ginger, allspice and bananas and sauté until tender, about 3 minutes

Chef's Pro Tips & Variations

Nutritional Profile per Serving

MetricAmountDietary Benefit
Calories505 kcalControlled caloric load for steady metabolic burn
Protein41gHigh-biological-value protein for tissue maintenance
Carbohydrates25gComplex, slow-digesting dietary fiber
Fat19gWholesome dietary lipids for micronutrient absorption

Bananas Foster Cream Pie

This chef-curated Bananas Foster Cream Pie offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

★★★★★4.8 from 45 votes
Bananas Foster Cream Pie
CourseDinner
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Servings4
AuthorStewart Lucas

Macro Nutrition Profile (Per Serving)

Calories25% DV
505 kcal
Protein82% DV
41g
Fat24% DV
19g
Carbs9% DV
25g
Scale Ingredients

Ingredients

COMMENT

INGREDIENTS FOR CRUST

INGREDIENTS FOR FILLING

INGREDIENTS FOR PASTRY CREAM

Ingredient Substitutions

Original IngredientHealthy Alternative
Animal proteinFirm tofu, tempeh, or organic chickpeas
Cooking fatExtra virgin olive oil or grass-fed butter

Instructions

1

Technique & Execution: METHOD: Grease a 10-inch spring form pan

2

Technique & Execution: To prepare crust, in a medium bowl, combine cookie crumbs, sugar and cinnamon and mix well

3

Technique & Execution: Stir in melted butter

4

Technique & Execution: Press mixture into prepared pan on the bottom and up the sides of the pan about 2½ inches and place it in the refrigerator to chill

5

Technique & Execution: To prepare the filling, put the butter and brown sugar in a large sauté pan over high heat and heat until bubbling, about 2 minutes

2:00
6

Technique & Execution: Add cinnamon, ginger, allspice and bananas and sauté until tender, about 3 minutes

3:00

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Storage & Freezing Tips

  • Refrigerator: Store in an airtight container for up to 2 days. Keep the components separate if possible to preserve texture.
  • Reheating: Reheat gently in a skillet on medium-low heat with a splash of olive oil or butter.
  • Freezing: Freezing is not recommended for this dish because ingredients like eggs become soggy, rubbery, or mushy when defrosted.

Frequently Asked Questions

Can this recipe be prepared ahead of time?▼

Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.

Is this recipe gluten-free?▼

All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.

Tried this recipe?

Tag @stewartlucas on Instagram and hashtag it #nutriguide!

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Stewart Lucas

Stewart Lucas

Chief Culinary Specialist

Stewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.

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