
Big Game Day Chili

This chef-curated Big Game Day Chili offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Key Takeaways
- ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
- ✓Delivers 34g of muscle-fueling protein per serving for lasting satiety.
- ✓Portion-balanced at 471 calories per serving with wholesome, unrefined ingredients.
- ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.
The Story
This chef-curated Big Game Day Chili offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Culinary Heritage & Chef's Notes
In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Big Game Day Chili to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.
At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Big Game Day Chili, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.
Ingredients & Measurements
- 2 tablespoons vegetable oil
- 2 yellow onions, chopped
- 1 sweet onion, chopped
- 1 head garlic, peeled and minced
- 1 yellow bell pepper, chopped
- 1 orange bell pepper, chopped
- 2 pounds cubed beef stew meat
- 2 pounds Italian sausage meat
- 4 slices applewood smoked
- bacon, cut into 1-inch pieces
- 2 (28 ounce) cans tomato sauce
- 2 (6 ounce) cans tomato paste
- 2 (14 ounce) cans black beans,
- rinsed and drained
- 2 (14.5 ounce) cans kidney beans,
- rinsed and drained
- 1 (7 ounce) can chipotle peppers
Chef's Sourcing & Quality Tips:
- Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
- Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
- Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.
Step-by-Step Culinary Masterclass
Follow these sequential steps with careful attention to sensory cues and cooking temperatures:
Step 1: Technique & Execution
in adobo sauce, chopped 2 cups beef broth 1 (12 fluid ounce) bottle dark beer 1/4 teaspoon chili powder, or to taste 1/4 cup crumbled dried oregano 1 tablespoon fresh-ground black pepper 2 teaspoons salt, or amount to taste 2 1/2 ounces dark chocolate candy bar Heat the oil in a large deep pot over medium-high heat, and stir in the onions, garlic, and bell peppersStep 2: Technique & Execution
Cook and stir until the onions are transparent, about 5 minutesStep 3: Technique & Execution
Add the beef stew meat, sausage, and baconStep 4: Technique & Execution
Cook until meats are evenly brownedStep 5: Technique & Execution
Stir in the tomato sauce, tomato paste, black beans, kidney beans, chipotle peppers with sauce, beef broth, beer, chili powder, oregano, pepper, salt, and chocolateStep 6: Technique & Execution
Bring the mixture to a boilChef's Pro Tips & Variations
Nutritional Profile per Serving
| Metric | Amount | Dietary Benefit |
|---|---|---|
| Calories | 471 kcal | Controlled caloric load for steady metabolic burn |
| Protein | 34g | High-biological-value protein for tissue maintenance |
| Carbohydrates | 18g | Complex, slow-digesting dietary fiber |
| Fat | 20g | Wholesome dietary lipids for micronutrient absorption |
Big Game Day Chili
This chef-curated Big Game Day Chili offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Macro Nutrition Profile (Per Serving)
Ingredients
Ingredient Substitutions
| Original Ingredient | Healthy Alternative |
|---|---|
| Animal protein | Firm tofu, tempeh, or organic chickpeas |
| Cooking fat | Extra virgin olive oil or grass-fed butter |
Instructions
Technique & Execution: in adobo sauce, chopped 2 cups beef broth 1 (12 fluid ounce) bottle dark beer 1/4 teaspoon chili powder, or to taste 1/4 cup crumbled dried oregano 1 tablespoon fresh-ground black pepper 2 teaspoons salt, or amount to taste 2 1/2 ounces dark chocolate candy bar Heat the oil in a large deep pot over medium-high heat, and stir in the onions, garlic, and bell peppers
Technique & Execution: Cook and stir until the onions are transparent, about 5 minutes
Technique & Execution: Add the beef stew meat, sausage, and bacon
Technique & Execution: Cook until meats are evenly browned
Technique & Execution: Stir in the tomato sauce, tomato paste, black beans, kidney beans, chipotle peppers with sauce, beef broth, beer, chili powder, oregano, pepper, salt, and chocolate
Technique & Execution: Bring the mixture to a boil
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Storage & Freezing Tips
- Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
- Reheating: Heat in a saucepan or skillet on medium heat until hot throughout.
- Freezing: Freeze portions in airtight containers for up to 2 months. Reheat directly from frozen or after thawing.
Frequently Asked Questions
Can this recipe be prepared ahead of time?▼
Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.
Is this recipe gluten-free?▼
All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.
Tried this recipe?
Tag @stewartlucas on Instagram and hashtag it #nutriguide!
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Stewart Lucas
Chief Culinary SpecialistStewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.
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