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Big Game Day Chili
BaconDinnerHealthy Eating

Big Game Day Chili

Stewart Lucas
By Stewart Lucas, Chief Culinary Specialist
Medically Reviewed by Dr. Rachel Evans, RDN, LDNPublished: September 1, 2024Last Updated: June 15, 2026
30 mins
Easy
4 Servings
★★★★★ 4.8 (50 reviews)
Quick Summary Answer
⏱️ 4 min read read📅 Updated: June 15, 2026

This chef-curated Big Game Day Chili offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Key Takeaways

  • ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
  • ✓Delivers 34g of muscle-fueling protein per serving for lasting satiety.
  • ✓Portion-balanced at 471 calories per serving with wholesome, unrefined ingredients.
  • ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.

The Story

This chef-curated Big Game Day Chili offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Culinary Heritage & Chef's Notes

In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Big Game Day Chili to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.

At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Big Game Day Chili, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.

Ingredients & Measurements

  • 2 tablespoons vegetable oil
  • 2 yellow onions, chopped
  • 1 sweet onion, chopped
  • 1 head garlic, peeled and minced
  • 1 yellow bell pepper, chopped
  • 1 orange bell pepper, chopped
  • 2 pounds cubed beef stew meat
  • 2 pounds Italian sausage meat
  • 4 slices applewood smoked
  • bacon, cut into 1-inch pieces
  • 2 (28 ounce) cans tomato sauce
  • 2 (6 ounce) cans tomato paste
  • 2 (14 ounce) cans black beans,
  • rinsed and drained
  • 2 (14.5 ounce) cans kidney beans,
  • rinsed and drained
  • 1 (7 ounce) can chipotle peppers

Chef's Sourcing & Quality Tips:

  • Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
  • Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
  • Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.

Step-by-Step Culinary Masterclass

Follow these sequential steps with careful attention to sensory cues and cooking temperatures:

Step 1: Technique & Execution

in adobo sauce, chopped 2 cups beef broth 1 (12 fluid ounce) bottle dark beer 1/4 teaspoon chili powder, or to taste 1/4 cup crumbled dried oregano 1 tablespoon fresh-ground black pepper 2 teaspoons salt, or amount to taste 2 1/2 ounces dark chocolate candy bar Heat the oil in a large deep pot over medium-high heat, and stir in the onions, garlic, and bell peppers

Step 2: Technique & Execution

Cook and stir until the onions are transparent, about 5 minutes

Step 3: Technique & Execution

Add the beef stew meat, sausage, and bacon

Step 4: Technique & Execution

Cook until meats are evenly browned

Step 5: Technique & Execution

Stir in the tomato sauce, tomato paste, black beans, kidney beans, chipotle peppers with sauce, beef broth, beer, chili powder, oregano, pepper, salt, and chocolate

Step 6: Technique & Execution

Bring the mixture to a boil

Chef's Pro Tips & Variations

Nutritional Profile per Serving

MetricAmountDietary Benefit
Calories471 kcalControlled caloric load for steady metabolic burn
Protein34gHigh-biological-value protein for tissue maintenance
Carbohydrates18gComplex, slow-digesting dietary fiber
Fat20gWholesome dietary lipids for micronutrient absorption

Big Game Day Chili

This chef-curated Big Game Day Chili offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

★★★★★4.8 from 50 votes
Big Game Day Chili
CourseDinner
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Servings4
AuthorStewart Lucas

Macro Nutrition Profile (Per Serving)

Calories24% DV
471 kcal
Protein68% DV
34g
Fat26% DV
20g
Carbs7% DV
18g
Scale Ingredients

Ingredients

Ingredient Substitutions

Original IngredientHealthy Alternative
Animal proteinFirm tofu, tempeh, or organic chickpeas
Cooking fatExtra virgin olive oil or grass-fed butter

Instructions

1

Technique & Execution: in adobo sauce, chopped 2 cups beef broth 1 (12 fluid ounce) bottle dark beer 1/4 teaspoon chili powder, or to taste 1/4 cup crumbled dried oregano 1 tablespoon fresh-ground black pepper 2 teaspoons salt, or amount to taste 2 1/2 ounces dark chocolate candy bar Heat the oil in a large deep pot over medium-high heat, and stir in the onions, garlic, and bell peppers

2

Technique & Execution: Cook and stir until the onions are transparent, about 5 minutes

5:00
3

Technique & Execution: Add the beef stew meat, sausage, and bacon

4

Technique & Execution: Cook until meats are evenly browned

5

Technique & Execution: Stir in the tomato sauce, tomato paste, black beans, kidney beans, chipotle peppers with sauce, beef broth, beer, chili powder, oregano, pepper, salt, and chocolate

6

Technique & Execution: Bring the mixture to a boil

Tried this recipe?

Let us know how it turned out! Click a star below to leave a review and rate the recipe.

Storage & Freezing Tips

  • Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
  • Reheating: Heat in a saucepan or skillet on medium heat until hot throughout.
  • Freezing: Freeze portions in airtight containers for up to 2 months. Reheat directly from frozen or after thawing.

Frequently Asked Questions

Can this recipe be prepared ahead of time?▼

Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.

Is this recipe gluten-free?▼

All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.

Tried this recipe?

Tag @stewartlucas on Instagram and hashtag it #nutriguide!

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Stewart Lucas

Stewart Lucas

Chief Culinary Specialist

Stewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.

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