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Chef John Folse'S Holiday Corn Bread Dressing
Creole Food AndDinnerHealthy Eating

Chef John Folse'S Holiday Corn Bread Dressing

Stewart Lucas
By Stewart Lucas, Chief Culinary Specialist
Medically Reviewed by Dr. Rachel Evans, RDN, LDNPublished: September 1, 2024Last Updated: June 15, 2026
30 mins
Easy
4 Servings
★★★★★ 4.9 (40 reviews)
Quick Summary Answer
⏱️ 5 min read read📅 Updated: June 15, 2026

This chef-curated Chef John Folse'S Holiday Corn Bread Dressing offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Key Takeaways

  • ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
  • ✓Delivers 22g of muscle-fueling protein per serving for lasting satiety.
  • ✓Portion-balanced at 448 calories per serving with wholesome, unrefined ingredients.
  • ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.

The Story

This chef-curated Chef John Folse'S Holiday Corn Bread Dressing offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Culinary Heritage & Chef's Notes

In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Chef John Folse'S Holiday Corn Bread Dressing to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.

At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Chef John Folse'S Holiday Corn Bread Dressing, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.

Ingredients & Measurements

  • Prep Time: 1 Hour
  • Yields: 6 Servings
  • COMMENT:
  • Most often in South Louisiana
  • meat and oyster dressings are
  • found as accompaniments to the
  • holiday table. The bread or corn
  • bread dressings are definitely
  • southern in tradition, but seldom
  • seen in Bayou Country. Since I am
  • a fan of both the meat and the
  • corn bread dressing, I've decided
  • to share one of those versions with you here.
  • Note: As an added flavor enhancer you may wish to add one pint of

Chef's Sourcing & Quality Tips:

  • Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
  • Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
  • Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.

Step-by-Step Culinary Masterclass

Follow these sequential steps with careful attention to sensory cues and cooking temperatures:

Step 1: Technique & Execution

shucked oysters with liquid to the pot during the final cooking phase

Step 2: Technique & Execution

INGREDIENTS: ● 1 cup yellow cornmeal ● ½ cup flour ● 2 tsps baking powder ● 1 tsp salt ● 2 tbsps sugar ● 2 tbsps melted butter ● 1 egg ● ¾ cup milk ● 4 chicken leg quarters ● ½ cup diced onions ● ½ cup diced celery ● ½ cup chopped red bell pepper ● 1 tbsp minced garlic ● ¼ tsp rubbed sage ● 1/8 tsp dried basil leaves ● 1/8 tsp dried thyme ● 3 tbsps melted butter ● ¼ cup chopped pimientos ● ¼ cup sliced green onions ● ¼ cup chopped parsley ● salt and black pepper to taste METHOD: Preheat oven to 400°F

Step 3: Technique & Execution

In a mixing bowl combine cornmeal, flour, baking powder, salt and sugar

Step 4: Technique & Execution

Blend well to incorporate all dry ingredients

Step 5: Technique & Execution

Whisk egg with 2 tablespoons melted butter and milk then add to cornmeal mixture, blending thoroughly

Step 6: Technique & Execution

Pour corn bread batter into a well-greased 9-inch cake pan and bake 15-20 minutes

Chef's Pro Tips & Variations

Nutritional Profile per Serving

MetricAmountDietary Benefit
Calories448 kcalControlled caloric load for steady metabolic burn
Protein22gHigh-biological-value protein for tissue maintenance
Carbohydrates32gComplex, slow-digesting dietary fiber
Fat21gWholesome dietary lipids for micronutrient absorption

Chef John Folse'S Holiday Corn Bread Dressing

This chef-curated Chef John Folse'S Holiday Corn Bread Dressing offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

★★★★★4.9 from 40 votes
Chef John Folse'S Holiday Corn Bread Dressing
CourseDinner
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Servings4
AuthorStewart Lucas

Macro Nutrition Profile (Per Serving)

Calories22% DV
448 kcal
Protein44% DV
22g
Fat27% DV
21g
Carbs12% DV
32g
Scale Ingredients

Ingredients

COMMENT

Ingredient Substitutions

Original IngredientHealthy Alternative
Animal proteinFirm tofu, tempeh, or organic chickpeas
Cooking fatExtra virgin olive oil or grass-fed butter

Instructions

1

Technique & Execution: shucked oysters with liquid to the pot during the final cooking phase

2

Technique & Execution: INGREDIENTS: ● 1 cup yellow cornmeal ● ½ cup flour ● 2 tsps baking powder ● 1 tsp salt ● 2 tbsps sugar ● 2 tbsps melted butter ● 1 egg ● ¾ cup milk ● 4 chicken leg quarters ● ½ cup diced onions ● ½ cup diced celery ● ½ cup chopped red bell pepper ● 1 tbsp minced garlic ● ¼ tsp rubbed sage ● 1/8 tsp dried basil leaves ● 1/8 tsp dried thyme ● 3 tbsps melted butter ● ¼ cup chopped pimientos ● ¼ cup sliced green onions ● ¼ cup chopped parsley ● salt and black pepper to taste METHOD: Preheat oven to 400°F

3

Technique & Execution: In a mixing bowl combine cornmeal, flour, baking powder, salt and sugar

4

Technique & Execution: Blend well to incorporate all dry ingredients

5

Technique & Execution: Whisk egg with 2 tablespoons melted butter and milk then add to cornmeal mixture, blending thoroughly

6

Technique & Execution: Pour corn bread batter into a well-greased 9-inch cake pan and bake 15-20 minutes

20:00

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Storage & Freezing Tips

  • Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
  • Reheating: Heat in a saucepan or skillet on medium heat until hot throughout.
  • Freezing: Freeze portions in airtight containers for up to 2 months. Reheat directly from frozen or after thawing.

Frequently Asked Questions

Can this recipe be prepared ahead of time?▼

Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.

Is this recipe gluten-free?▼

All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.

Tried this recipe?

Tag @stewartlucas on Instagram and hashtag it #nutriguide!

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Stewart Lucas

Stewart Lucas

Chief Culinary Specialist

Stewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.

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