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Cherry Bars
GourmetDinnerHealthy Eating

Cherry Bars

Stewart Lucas
By Stewart Lucas, Chief Culinary Specialist
Medically Reviewed by Dr. Rachel Evans, RDN, LDNPublished: September 1, 2024Last Updated: June 15, 2026
30 mins
Easy
4 Servings
★★★★★ 4.9 (36 reviews)
Quick Summary Answer
⏱️ 4 min read read📅 Updated: June 15, 2026

This chef-curated Cherry Bars offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Key Takeaways

  • ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
  • ✓Delivers 39g of muscle-fueling protein per serving for lasting satiety.
  • ✓Portion-balanced at 365 calories per serving with wholesome, unrefined ingredients.
  • ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.

The Story

This chef-curated Cherry Bars offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Culinary Heritage & Chef's Notes

In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Cherry Bars to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.

At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Cherry Bars, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.

Ingredients & Measurements

  • (PICTURED BELOW)
  • jane kamp, grand rapids, michigan
  • Want something simple to satisfy a large group?
  • Try these festive fruit-filled bars. With their
  • pretty color from cherry pie filling and subtle
  • almond flavor, they’re destined to become one
  • of your most requested goodies.
  • 1 cup butter, softened
  • 2 cups sugar
  • 4 eggs
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon almond extract
  • 3 cups all-purpose flour
  • 1 teaspoon salt
  • 2 cans (21 ounces each) cherry pie filling
  • GLAZE:
  • 1 cup confectioners’ sugar
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon almond extract
  • 2 to 3 tablespoons milk
  • 1 In a large mixing bowl, cream butter and
  • sugar until light and fluffy. Add eggs, one at
  • a time, beating well after each addition.

Chef's Sourcing & Quality Tips:

  • Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
  • Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
  • Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.

Step-by-Step Culinary Masterclass

Follow these sequential steps with careful attention to sensory cues and cooking temperatures:

Step 1: Technique & Execution

Beat in the extracts

Step 2: Technique & Execution

Combine flour and salt; gradually add to the creamed mixture just until combined. 2 Spread 3 cups batter into a greased 15-in. x 10-in. x 1-in. baking pan

Step 3: Technique & Execution

Spread with pie filling

Step 4: Technique & Execution

Drop the remaining batter by teaspoonfuls over filling. 3 Bake at 350° for 30-35 minutes or until a toothpick comes out clean

Step 5: Technique & Execution

Cool on a wire rack

Step 6: Technique & Execution

Combine the glaze ingredients; drizzle over bars

Chef's Pro Tips & Variations

Nutritional Profile per Serving

MetricAmountDietary Benefit
Calories365 kcalControlled caloric load for steady metabolic burn
Protein39gHigh-biological-value protein for tissue maintenance
Carbohydrates27gComplex, slow-digesting dietary fiber
Fat10gWholesome dietary lipids for micronutrient absorption

Cherry Bars

This chef-curated Cherry Bars offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

★★★★★4.9 from 36 votes
Cherry Bars
CourseDinner
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Servings4
AuthorStewart Lucas

Macro Nutrition Profile (Per Serving)

Calories18% DV
365 kcal
Protein78% DV
39g
Fat13% DV
10g
Carbs10% DV
27g
Scale Ingredients

Ingredients

GLAZE

Ingredient Substitutions

Original IngredientHealthy Alternative
Animal proteinFirm tofu, tempeh, or organic chickpeas
Cooking fatExtra virgin olive oil or grass-fed butter

Instructions

1

Technique & Execution: Beat in the extracts

2

Technique & Execution: Combine flour and salt; gradually add to the creamed mixture just until combined. 2 Spread 3 cups batter into a greased 15-in. x 10-in. x 1-in. baking pan

3

Technique & Execution: Spread with pie filling

4

Technique & Execution: Drop the remaining batter by teaspoonfuls over filling. 3 Bake at 350° for 30-35 minutes or until a toothpick comes out clean

35:00
5

Technique & Execution: Cool on a wire rack

6

Technique & Execution: Combine the glaze ingredients; drizzle over bars

Tried this recipe?

Let us know how it turned out! Click a star below to leave a review and rate the recipe.

Storage & Freezing Tips

  • Refrigerator: Store in an airtight container for up to 2 days. Keep the components separate if possible to preserve texture.
  • Reheating: Reheat gently in a skillet on medium-low heat with a splash of olive oil or butter.
  • Freezing: Freezing is not recommended for this dish because ingredients like eggs become soggy, rubbery, or mushy when defrosted.

Frequently Asked Questions

Can this recipe be prepared ahead of time?▼

Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.

Is this recipe gluten-free?▼

All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.

Tried this recipe?

Tag @stewartlucas on Instagram and hashtag it #nutriguide!

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Stewart Lucas

Stewart Lucas

Chief Culinary Specialist

Stewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.

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