Name: Chicken Cobb Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Healthy
Ingredients: 2 cups grilled chicken breast, diced; 4 cups romaine lettuce, chopped; 2 hard-boiled eggs, quartered; 1 ripe avocado, cubed; 4 slices crispy bacon, crumbled; 1/2 cup cherry tomatoes, halved; 1/4 cup crumbled blue cheese; 1/4 cup red onion, finely diced; 3 tbsp olive oil; 1 tbsp red wine vinegar

Quick Summary

A timeless combination of grilled chicken, hard-boiled eggs, crisp bacon, avocado, and blue cheese. This salad provides a robust balance of lean protein, healthy fats, and fiber-rich vegetables, perfect for a high-protein, low-carb meal.

Ingredients

2 cups grilled chicken breast, diced
4 cups romaine lettuce, chopped
2 hard-boiled eggs, quartered
1 ripe avocado, cubed
4 slices crispy bacon, crumbled

1/2 cup cherry tomatoes, halved
1/4 cup crumbled blue cheese
1/4 cup red onion, finely diced
3 tbsp olive oil
1 tbsp red wine vinegar

Method

1. Lay the chopped romaine across a large platter as your foundation.
2. Arrange the chicken, eggs, avocado, bacon, tomatoes, and onion in neat, parallel rows over the greens.
3. Sprinkle the blue cheese across the center.
4. Whisk the oil and vinegar in a small bowl, drizzle over the salad just before serving, and toss lightly.

Stewart's Secret: To keep your avocado vibrant and green, toss the cubes in a squeeze of fresh lemon juice before arranging them on the salad. It preserves the color and adds a bright, zesty finish.

Nutrition Snapshot

Calories	450 kcal
Protein	35g
Fat	28g
Carbs	12g

FAQ

Can I prep this ahead of time?

Yes, keep the ingredients in separate containers and assemble just before serving to keep the lettuce crisp.

Is this suitable for Keto?

Absolutely. The healthy fats from avocado and bacon make this an excellent choice for a low-carb lifestyle.

Can I replace the blue cheese?

Certainly. Feta or goat cheese are wonderful alternatives if you prefer a milder flavor profile.

Chicken Cobb Salad

The Story

1Ingredients

2Instructions

Quick Summary

Ingredients

Method

Nutrition Snapshot

FAQ

Can I prep this ahead of time?

Is this suitable for Keto?

Can I replace the blue cheese?

Nutrition Information

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