Healthy EatingQuick RecipesBreakfastVegetarianHigh Protein
Classic Greek Yogurt with Walnuts and Honey
0 mins
Easy
4 Servings
A simple, protein-rich breakfast that balances creamy textures with a satisfying crunch. It is the perfect way to fuel your morning with minimal effort and maximum flavor.
This dish features thick, strained Greek yogurt topped with raw walnuts and a drizzle of wildflower honey. It is a nutrient-dense, high-protein breakfast that takes less than five minutes to prepare.
Toast your walnuts in a dry pan over medium heat for 3 minutes before serving. This simple step deepens the nuttiness and provides a superior crunch that contrasts beautifully with the cool, smooth yogurt.
| Protein | 22g |
| Fat | 26g |
| Carbohydrates | 32g |
| Calories | 450 |
I recommend plain Greek yogurt to control the sugar content and quality of the honey.
It is best served fresh so the walnuts stay crunchy, but you can portion the yogurt the night before.
Toasted almonds or sunflower seeds make an excellent, delicious alternative.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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