Coconut Turmeric Cod

Quick Summary

A light yet protein-rich dinner featuring fresh cod fillets poached in a fragrant coconut milk broth infused with fresh turmeric, ginger, and garlic. Perfect for a quick, wholesome weeknight meal.

Ingredients

Method

1. 1. Sauté the onion in coconut oil over medium heat until softened.
2. 2. Add the garlic, ginger, and turmeric. Cook for 1 minute until fragrant.
3. 3. Pour in the coconut milk and stock. Bring to a gentle simmer.
4. 4. Nestle the cod fillets into the broth. Cover and poach for 6–8 minutes until the fish flakes easily.
5. 5. Stir in the spinach until wilted. Serve immediately with a squeeze of lime.

Nutrition Snapshot

Frequently Asked Questions

Can I use frozen cod?

Yes. Thaw it completely and pat it dry with a paper towel before poaching to ensure it stays firm.

Is this dish gluten-free?

Yes, all ingredients used are naturally gluten-free.

What can I serve this with?

It pairs beautifully with steamed jasmine rice or quinoa to soak up the golden broth.