Creamy Blueberry Chia Seed Pudding

Quick Summary

This blueberry chia pudding is a nutrient-dense breakfast that requires zero cooking. By soaking chia seeds in almond milk overnight, you achieve a creamy, pudding-like consistency packed with fiber and omega-3 fatty acids.

Ingredients

Preparation Method

1. 1. Combine. In a glass jar or mixing bowl, whisk together the almond milk, chia seeds, vanilla, and salt.
2. 2. Rest. Let the mixture sit for 10 minutes, then whisk again to ensure the seeds are evenly distributed.
3. 3. Chill. Cover and refrigerate for at least 4 hours, or ideally, overnight.
4. 4. Serve. Gently fold in the fresh blueberries before serving. Top with extra berries if desired.

Nutrition Snapshot

Frequently Asked Questions

Can I use a different milk?

Yes, oat, soy, or dairy milk all work beautifully in this recipe.

How long does it stay fresh?

Stored in an airtight container, it stays fresh for up to 5 days in the refrigerator.

Is this suitable for meal prep?

Absolutely. It is designed to be made in batches for easy weekday breakfasts.