
This rice porridge is a gentle, nourishing start to your morning. Infused with aromatic cinnamon and soft, creamy textures, it is the definition of wholesome comfort.
This cinnamon rice porridge is a simple, gluten-free breakfast that turns humble pantry staples into a warm, sustaining meal. It provides steady energy and a soothing start to your day.
For a deeper flavor profile, toast your dry rice in the pot for two minutes before adding the water. This adds a subtle, nutty depth that balances the sweetness of the cinnamon perfectly.
| Nutrient | Amount |
|---|---|
| Calories | 210 kcal |
| Fat | 3g |
| Carbohydrates | 42g |
| Protein | 4g |
Yes, but you will need to increase the water to 4 cups and cook for approximately 45 minutes.
Keep in an airtight container in the fridge for up to 3 days. Reheat with a splash of water or milk to loosen the texture.
Yes, as written with plant-based milk, this dish is entirely plant-based.




Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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