Quick RecipesHealthy EatingBreakfastVeganGluten Free
Creamy Chia Berry Power Bowl
0 mins
Easy
4 Servings
Start your morning with a refreshing bowl that balances vibrant fruit with sustaining healthy fats. This simple, no-cook breakfast sets a steady pace for your day without weighing you down.
This chia berry bowl is a nutrient-dense breakfast made by soaking chia seeds in almond milk to create a pudding-like texture, topped with fresh berries and nuts. It requires 5 minutes of prep and sets overnight for a grab-and-go meal.
If you prefer a lighter texture, fold in a tablespoon of Greek yogurt right before serving. It adds a pleasant tang and a boost of protein.
| Calories | 450 kcal |
| Fat | 28g |
| Carbohydrates | 42g |
| Protein | 14g |
Yes, soy, oat, or coconut milk work beautifully. Just be mindful of added sugars.
Stored in an airtight container, it stays fresh for up to 5 days.
Absolutely. It is designed to be made in batches for a quick morning routine.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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