Name: Creamy Overnight Chia Berry Bowl with Almond Milk
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Healthy
Ingredients: 1/2 cup organic chia seeds; 2 cups unsweetened almond milk; 1 tbsp maple syrup; 1/2 tsp pure vanilla extract; 1 cup fresh blueberries; 1 cup sliced strawberries; 2 tbsp toasted slivered almonds; 1 pinch sea salt

2Instructions

Quick Summary

This chia berry bowl is a high-fiber, plant-based breakfast that preps in five minutes. It’s perfect for busy mornings, offering sustained energy through healthy fats and antioxidants.

Ingredients

1/2 cup organic chia seeds
2 cups unsweetened almond milk
1 tbsp maple syrup (optional)
1/2 tsp pure vanilla extract

1 cup fresh blueberries
1 cup sliced strawberries
2 tbsp toasted slivered almonds
1 pinch sea salt

Method

1. Combine the chia seeds, almond milk, maple syrup, vanilla, and salt in a bowl. Whisk well to prevent clumping.
2. Let the mixture sit for 10 minutes. Whisk a second time to ensure an even, pudding-like texture.
3. Cover and refrigerate for at least 4 hours, preferably overnight, to allow the seeds to hydrate fully.
4. Divide into bowls. Top with fresh berries and toasted almonds just before serving for a satisfying crunch.

Stewart's Secret

For the best texture, stir your pudding once more halfway through the chilling process. This ensures every bite is perfectly smooth and perfectly thick.

Nutrition Snapshot

Nutrient	Per Serving
Calories	185
Fat	10g
Carbohydrates	18g
Protein	6g

Frequently Asked Questions

Can I use a different milk?

Yes, oat or soy milk work beautifully if you prefer a creamier profile.

How long does this keep in the fridge?

It stays fresh and delicious for up to 5 days in an airtight container.

Is this gluten-free?

Absolutely. Chia seeds are naturally gluten-free and gentle on the digestion.

Creamy Overnight Chia Berry Bowl with Almond Milk

The Story

1Ingredients

2Instructions

Quick Summary

Ingredients

Method

Stewart's Secret

Nutrition Snapshot

Frequently Asked Questions

Can I use a different milk?

How long does this keep in the fridge?

Is this gluten-free?

Nutrition Information

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