Creamy Overnight Chia Seed Pudding

Quick Summary

This simple pudding uses only four core ingredients. It hydrates overnight to create a thick, tapioca-like texture that pairs perfectly with fresh fruit or toasted nuts.

Ingredients

Method

1. 1. Combine: In a large glass jar, whisk the chia seeds, milk, syrup, vanilla, and salt.
2. 2. Stir: Give it a vigorous whisk. Let it sit for 10 minutes, then whisk again to break up any seed clumps.
3. 3. Chill: Cover tightly and refrigerate for at least 4 hours, ideally overnight.
4. 4. Serve: Spoon into bowls and top with seasonal fruit before serving.

Nutrition Snapshot

Common Questions

How long does chia pudding last?

It stays fresh in an airtight container for up to 5 days.

Can I use coconut milk instead?

Yes, canned coconut milk makes it much richer, while carton coconut milk keeps it light.

Is this gluten-free?

Absolutely. Chia seeds are naturally gluten-free.