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Easy Slow Cooker Ham
EasyDinnerHealthy Eating

Easy Slow Cooker Ham

Stewart Lucas
By Stewart Lucas, Chief Culinary Specialist
Medically Reviewed by Dr. Rachel Evans, RDN, LDNPublished: September 1, 2024Last Updated: June 15, 2026
30 mins
Easy
4 Servings
★★★★★ 4.7 (47 reviews)
Quick Summary Answer
⏱️ 4 min read read📅 Updated: June 15, 2026

This chef-curated Easy Slow Cooker Ham offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Key Takeaways

  • ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
  • ✓Delivers 35g of muscle-fueling protein per serving for lasting satiety.
  • ✓Portion-balanced at 449 calories per serving with wholesome, unrefined ingredients.
  • ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.

The Story

This chef-curated Easy Slow Cooker Ham offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Culinary Heritage & Chef's Notes

In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Easy Slow Cooker Ham to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.

At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Easy Slow Cooker Ham, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.

Ingredients & Measurements

  • 1 (6 pound) bone-in country ham
  • 30 whole cloves
  • 3 cups apple cider, or as needed
  • 1 cup brown sugar
  • 1 cup maple syrup
  • 2 tablespoons ground cinnamon
  • 1 tablespoon ground nutmeg
  • 2 teaspoons ground ginger
  • 2 tablespoons ground cloves
  • 1 tablespoon vanilla extract
  • (optional)
  • 1 orange's peel

Chef's Sourcing & Quality Tips:

  • Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
  • Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
  • Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.

Step-by-Step Culinary Masterclass

Follow these sequential steps with careful attention to sensory cues and cooking temperatures:

Step 1: Technique & Execution

Press whole cloves into the ham so they are evenly distributed

Step 2: Technique & Execution

You may score the ham for easier insertion if you wish

Step 3: Technique & Execution

Place the ham in a slow cooker

Step 4: Technique & Execution

Pour in apple cider until only about 2 inches of ham is above the surface

Step 5: Technique & Execution

Pack the brown sugar on top of the ham, pressing into the cloves

Step 6: Technique & Execution

This will get washed away in the next step but any that stays on is a bonus

Chef's Pro Tips & Variations

Nutritional Profile per Serving

MetricAmountDietary Benefit
Calories449 kcalControlled caloric load for steady metabolic burn
Protein35gHigh-biological-value protein for tissue maintenance
Carbohydrates45gComplex, slow-digesting dietary fiber
Fat17gWholesome dietary lipids for micronutrient absorption

Easy Slow Cooker Ham

This chef-curated Easy Slow Cooker Ham offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

★★★★★4.7 from 47 votes
Easy Slow Cooker Ham
CourseDinner
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Servings4
AuthorStewart Lucas

Macro Nutrition Profile (Per Serving)

Calories22% DV
449 kcal
Protein70% DV
35g
Fat22% DV
17g
Carbs16% DV
45g
Scale Ingredients

Ingredients

Ingredient Substitutions

Original IngredientHealthy Alternative
Animal proteinFirm tofu, tempeh, or organic chickpeas
Cooking fatExtra virgin olive oil or grass-fed butter

Instructions

1

Technique & Execution: Press whole cloves into the ham so they are evenly distributed

2

Technique & Execution: You may score the ham for easier insertion if you wish

3

Technique & Execution: Place the ham in a slow cooker

4

Technique & Execution: Pour in apple cider until only about 2 inches of ham is above the surface

5

Technique & Execution: Pack the brown sugar on top of the ham, pressing into the cloves

6

Technique & Execution: This will get washed away in the next step but any that stays on is a bonus

Tried this recipe?

Let us know how it turned out! Click a star below to leave a review and rate the recipe.

Storage & Freezing Tips

  • Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
  • Reheating: Heat in a saucepan or skillet on medium heat until hot throughout.
  • Freezing: Freeze portions in airtight containers for up to 2 months. Reheat directly from frozen or after thawing.

Frequently Asked Questions

Can this recipe be prepared ahead of time?▼

Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.

Is this recipe gluten-free?▼

All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.

Tried this recipe?

Tag @stewartlucas on Instagram and hashtag it #nutriguide!

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Stewart Lucas

Stewart Lucas

Chief Culinary Specialist

Stewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.

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