Name: Fresh Ginger Beef Stir-Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Healthy
Ingredients: 1 lb flank steak; 1 tbsp soy sauce; 1 tsp cornstarch; 1 tbsp avocado oil; 3 tbsp fresh ginger; 2 cloves garlic; 2 cups snap peas; 1 red bell pepper; 3 tbsp low-sodium soy sauce; 1 tsp toasted sesame oil

Quick Summary

This ginger beef stir-fry is a protein-packed dinner that pairs thinly sliced flank steak with crisp snap peas and a aromatic ginger-soy glaze. Ready in under 30 minutes, it’s designed for busy evenings where you still want a wholesome, nutrient-dense meal.

Ingredients

Beef & Marinade:
• 1 lb flank steak, thinly sliced
• 1 tbsp soy sauce
• 1 tsp cornstarch
• 1 tbsp avocado oil

Stir-fry & Sauce:
• 3 tbsp fresh ginger, grated
• 2 cloves garlic, minced
• 2 cups snap peas
• 1 red bell pepper, sliced
• 3 tbsp low-sodium soy sauce
• 1 tsp toasted sesame oil

Method

01. Marinate the beef with soy sauce and cornstarch for 10 minutes.
02. Heat a wok or large pan over high heat. Sear beef in batches until browned, then remove.
03. Add ginger and garlic to the pan, stirring for 30 seconds until fragrant.
04. Toss in snap peas and bell peppers; stir-fry for 3 minutes until tender-crisp.
05. Return beef to the pan, pour in soy sauce and sesame oil. Toss to coat evenly.

Stewart's Secret: Freeze your flank steak for 20 minutes before slicing. It makes cutting those thin, uniform strips effortless and ensures a tender bite every time.

Nutrition Snapshot

Calories	450 kcal
Protein	32g
Fat	22g
Carbohydrates	12g

Frequently Asked Questions

Can I use a different protein?

Absolutely. Chicken breast or tofu work wonderfully with this sauce base.

How do I keep the vegetables crisp?

Don't overcrowd the pan. Cook in small batches if needed to ensure the veggies sear rather than steam.

Is this dish gluten-free?

Use tamari instead of soy sauce to make this recipe perfectly gluten-free.

Fresh Ginger Beef Stir-Fry

The Story

1Ingredients

2Instructions

Quick Summary

Ingredients

Method

Nutrition Snapshot

Frequently Asked Questions

Can I use a different protein?

How do I keep the vegetables crisp?

Is this dish gluten-free?

Nutrition Information

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