Gertie’S Bread & Butter Pickles
This chef-curated Gertie’S Bread & Butter Pickles offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Key Takeaways
- ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
- ✓Delivers 38g of muscle-fueling protein per serving for lasting satiety.
- ✓Portion-balanced at 320 calories per serving with wholesome, unrefined ingredients.
- ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.
The Story
This chef-curated Gertie’S Bread & Butter Pickles offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Culinary Heritage & Chef's Notes
In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Gertie’S Bread & Butter Pickles to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.
At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Gertie’S Bread & Butter Pickles, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.
Ingredients & Measurements
- PREP TIME: 2 hours
- Yield: 4 - 5 pints
- COMMENT:
Chef's Sourcing & Quality Tips:
- Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
- Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
- Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.
Step-by-Step Culinary Masterclass
Follow these sequential steps with careful attention to sensory cues and cooking temperatures:
Step 1: Technique & Execution
Nobody made better Bread & Butter Pickles than Gertrude Connell of Tulsa, Oklahoma, originally from Donaldsonville, LouisianaStep 2: Technique & Execution
Her husband Joe would grow the cucumbers and pick them young, about 3 to 4 inches long, and they would jar this delicacy for weeks at a timeStep 3: Technique & Execution
Christmas just wasn’t Christmas unless a jar of those pickles arrived in your stockingStep 4: Technique & Execution
INGREDIENTS: ● 4 pounds cucumbers, 3 to 4 inches long ● 1/2 teaspoons celery seed ● 2 large Bermuda Onions, sliced ● 1/2 teaspoons mustard seed ● 1/2 cup kosher salt ● 1/2 teaspoons ground turmeric ● 2 1/2 cups granulated sugar ● 1 teaspoon crushed red pepper flakes ● 3 cups cider vinegar METHOD: Using the slicing blade of a food processor, or a short paring knife, slice cucumbers as thin as possibleStep 5: Technique & Execution
In a large ceramic bowl layer cucumbers, onions and salt, cover with water and refrigerate overnightStep 6: Technique & Execution
Drain the cucumbers well and refrigerate in a colander until ready to useChef's Pro Tips & Variations
Nutritional Profile per Serving
| Metric | Amount | Dietary Benefit |
|---|---|---|
| Calories | 320 kcal | Controlled caloric load for steady metabolic burn |
| Protein | 38g | High-biological-value protein for tissue maintenance |
| Carbohydrates | 25g | Complex, slow-digesting dietary fiber |
| Fat | 15g | Wholesome dietary lipids for micronutrient absorption |
Gertie’S Bread & Butter Pickles
This chef-curated Gertie’S Bread & Butter Pickles offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Macro Nutrition Profile (Per Serving)
Ingredients
COMMENT
Ingredient Substitutions
| Original Ingredient | Healthy Alternative |
|---|---|
| Animal protein | Firm tofu, tempeh, or organic chickpeas |
| Cooking fat | Extra virgin olive oil or grass-fed butter |
Instructions
Technique & Execution: Nobody made better Bread & Butter Pickles than Gertrude Connell of Tulsa, Oklahoma, originally from Donaldsonville, Louisiana
Technique & Execution: Her husband Joe would grow the cucumbers and pick them young, about 3 to 4 inches long, and they would jar this delicacy for weeks at a time
Technique & Execution: Christmas just wasn’t Christmas unless a jar of those pickles arrived in your stocking
Technique & Execution: INGREDIENTS: ● 4 pounds cucumbers, 3 to 4 inches long ● 1/2 teaspoons celery seed ● 2 large Bermuda Onions, sliced ● 1/2 teaspoons mustard seed ● 1/2 cup kosher salt ● 1/2 teaspoons ground turmeric ● 2 1/2 cups granulated sugar ● 1 teaspoon crushed red pepper flakes ● 3 cups cider vinegar METHOD: Using the slicing blade of a food processor, or a short paring knife, slice cucumbers as thin as possible
Technique & Execution: In a large ceramic bowl layer cucumbers, onions and salt, cover with water and refrigerate overnight
Technique & Execution: Drain the cucumbers well and refrigerate in a colander until ready to use
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Storage & Freezing Tips
- Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
- Reheating: Heat in a saucepan or skillet on medium heat until hot throughout.
- Freezing: Freeze portions in airtight containers for up to 2 months. Reheat directly from frozen or after thawing.
Frequently Asked Questions
Can this recipe be prepared ahead of time?▼
Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.
Is this recipe gluten-free?▼
All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.
Tried this recipe?
Tag @stewartlucas on Instagram and hashtag it #nutriguide!
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Stewart Lucas
Chief Culinary SpecialistStewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.
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