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Transform humble plant proteins into a great masterpiece. This dish balances earthy, umami-rich tempeh with the vibrant, snap-fresh crunch of ginger-kissed broccoli for a truly nourished soul.
Transform humble plant proteins into a great masterpiece. This dish balances earthy, umami-rich tempeh with the vibrant, snap-fresh crunch of ginger-kissed broccoli for a truly nourished soul.
A high-protein, plant-based dinner that marries the deep, savory profile of marinated tempeh with the aromatic brightness of ginger and garlic. Perfect for those who crave authentic flavors in under 45 minutes.
Steam your tempeh cubes for 5 minutes before marinating. It removes the natural bitterness and helps the grain absorb every drop of that savory ginger-garlic goodness.
| Nutrient | Amount |
|---|---|
| Calories | 450 |
| Protein | 25g |
| Fat | 15g |
| Carbs | 45g |
Yes, extra-firm tofu works well, though tempeh offers a superior, nutty texture.
Absolutely, provided you use tamari instead of standard soy sauce.
Keep in an airtight container for up to 3 days; reheat in a pan to maintain crispness.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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