Grass-Fed Beef Stir-Fry

Quick Summary

This stir-fry uses high-quality grass-fed beef, colorful bell peppers, and snap peas for a meal rich in iron, zinc, and essential vitamins. It cooks in under 15 minutes, making it an ideal choice for healthy, efficient weeknight dining.

Ingredients

Method

1. 1. Slice the steak thinly against the grain to ensure tenderness. Toss with one tablespoon of tamari.
2. 2. Heat a wok or heavy skillet over high heat. Add avocado oil and sear the beef in small batches until browned. Remove and set aside.
3. 3. Add the vegetables to the same pan. Stir-fry for 3–4 minutes until tender-crisp.
4. 4. Return the beef to the pan. Add garlic, ginger, remaining tamari, and sesame oil. Toss quickly to coat and serve immediately.

Nutrition Snapshot

Frequently Asked Questions

Can I substitute the beef?

Yes, thinly sliced chicken breast or tofu work well with this same sauce profile.

Is this gluten-free?

Yes, by using tamari instead of standard soy sauce, this recipe is naturally gluten-free.

How do I keep the vegetables crunchy?

Don't crowd the pan. Cooking in small batches keeps the heat high and prevents the vegetables from releasing too much water.