DinnerHealthy EatingKetoHigh ProteinGluten FreeQuick Recipes
Grass-Fed Ribeye
10 mins
Medium
There is a quiet confidence in cooking a perfect grass-fed ribeye. By respecting the quality of the beef, you create a dinner that is as nourishing as it is satisfying.
This recipe focuses on high heat and simple seasoning to highlight the natural flavor of grass-fed beef. You will achieve a deep, caramelized crust and a tender, juicy center in under 20 minutes.
Grass-fed beef is leaner than grain-fed varieties. Don't overcook it. Aim for a slightly rarer finish to maintain that beautiful, tender texture.
| Calories | 450 kcal |
| Protein | 42g |
| Fat | 30g |
| Carbs | 0g |
Resting allows the juices to redistribute back into the muscle fibers, ensuring every bite is moist.
Absolutely. Add a knob of grass-fed butter in the final minute of cooking for extra richness.
That is expected when searing at high heat. Ensure your kitchen is well-ventilated.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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