Green Protein Power Smoothie

Quick Summary

A nutrient-dense, high-protein breakfast solution. This smoothie takes under five minutes to prepare and combines pea protein with fiber-rich spinach and healthy fats for optimal satiety.

Ingredients

Instructions

1. 1. Place the almond milk and spinach into your blender first to ensure a smooth, leaf-free consistency.
2. 2. Add the avocado, frozen mango, and pea protein powder on top.
3. 3. Sprinkle in the chia seeds and add the fresh ginger for a bright, clean finish.
4. 4. Blend on high speed for 45 seconds until creamy and fully emulsified.

Nutrition Snapshot

Frequently Asked Questions

Can I prep this the night before?

Yes, prep the dry ingredients and fruit in a container. Blend with liquid in the morning for the freshest taste.

Is pea protein hard to digest?

Pea protein is generally well-tolerated and hypoallergenic compared to dairy or soy options.

Can I substitute the avocado?

Absolutely. Use a tablespoon of almond butter or Greek yogurt if you prefer a different texture.