Grilled Chicken Breast Salad with Toasted Walnuts

Quick Summary

A high-protein, heart-healthy salad featuring tender grilled chicken, fresh greens, and toasted walnuts, finished with a bright lemon-olive oil dressing.

Ingredients

Preparation Steps

1. 1. Season chicken with salt and pepper. Grill over medium heat for 6–8 minutes per side until fully cooked. Let rest before slicing.
2. 2. Toast the walnuts in a dry pan over low heat for 3 minutes until fragrant.
3. 3. Whisk olive oil and lemon juice together in a small bowl.
4. 4. Combine greens, cucumber, and onion in a large bowl. Drizzle with dressing and toss gently.
5. 5. Top with sliced chicken and warm toasted walnuts.

Nutrition Snapshot

Frequently Asked Questions

Can I prep this ahead of time?

Yes, keep the dressing separate until you are ready to serve to keep the greens crisp.

Is this salad gluten-free?

Naturally yes, as all ingredients are whole and unprocessed.

How do I store leftovers?

Store chicken and veggies in an airtight container for up to 2 days in the fridge.