Grilled Lemon-Herb Salmon with Fluffy Quinoa

Quick Summary

A vibrant, high-protein dinner featuring omega-3 rich salmon fillets and fluffy quinoa. Ready in under 30 minutes, this meal is perfect for a balanced weeknight dinner.

Ingredients

Method

1. 01. Rinse the quinoa thoroughly under cold water. Combine with broth in a pot, bring to a boil, then simmer covered for 15 minutes.
2. 02. Whisk olive oil, lemon juice, garlic, and dill in a small bowl. Brush this mixture generously over the salmon fillets.
3. 03. Heat your grill or pan to medium-high. Place salmon skin-side down for 4–5 minutes until crispy. Flip and cook for another 3 minutes until opaque.
4. 04. Fluff the cooked quinoa with a fork, stir in a splash of lemon juice, and serve the salmon atop the bed of grains.

Nutrition Snapshot

Frequently Asked Questions

Can I bake the salmon instead of grilling?

Yes. Bake at 400°F (200°C) for 12–15 minutes until the fish flakes easily with a fork.

Is this meal gluten-free?

Naturally, yes. Quinoa is a gluten-free grain, provided you use vegetable broth certified as gluten-free.

How long can I store leftovers?

Keep in an airtight container in the refrigerator for up to 2 days. It tastes great cold over a salad the next day.