
This vibrant salad pairs smoky, grilled chicken with the bright, awakening snap of fresh lemon zest. It is a clean, honest meal designed to nourish your body while satisfying your palate.
This salad combines lean protein with crisp greens and a sharp citrus dressing. It serves as an ideal high-protein lunch or light dinner that stays fresh and flavorful.
| Calories | 450 kcal |
| Protein | 38g |
| Fat | 22g |
| Carbs | 12g |
Yes. Keep the dressing separate from the greens until you are ready to serve to prevent wilting.
Yes, this recipe is naturally gluten-free.
Grilled shrimp or firm tofu are excellent, high-protein alternatives.




Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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