Healthy EatingVegetarianVeganGluten FreeDinner
Honey-Glazed Roasted Root Vegetables
35 mins
Easy
4 Servings
There is a quiet magic in taking humble roots and coaxing out their natural sweetness with heat. This simple preparation turns seasonal vegetables into a vibrant, tender side dish that anchors any healthy meal.
This recipe highlights the natural sugars in carrots, parsnips, and beets through high-heat roasting. It is a fiber-rich, nutrient-dense side dish perfect for any season.
Don’t crowd your tray. If the vegetables are piled on top of each other, they will steam instead of roast. Space is the key to achieving those crisp, golden edges.
| Nutrient | Amount |
|---|---|
| Calories | 185 |
| Total Fat | 10g |
| Carbohydrates | 24g |
| Fiber | 6g |
| Protein | 2g |
Yes, sweet potatoes and turnips work beautifully in this mix.
A knife should pierce the thickest piece of vegetable with no resistance.
Store in an airtight container for up to 3 days; they are excellent in salads.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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