Simplicity is the foundation of long-term health. This classic combination delivers lean protein and vibrant greens in a meal that feels intentional, light, and satisfying.
This dish focuses on technique over complexity. By baking the chicken at a moderate temperature and steaming the broccoli until crisp-tender, you preserve the natural flavors and nutrients of your food.
| Protein | 52g |
| Fat | 12g |
| Carbohydrates | 10g |
| Calories | 360 |
Don't overcook it. Use a meat thermometer to pull the chicken at exactly 165°F.
Absolutely. Asparagus or green beans work beautifully with this same cooking method.
Yes. Store in airtight containers for up to three days in the refrigerator.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
Please log in to leave a review.