Healthy EatingDinnerGluten FreeKetoHigh ProteinQuick Recipes
Lemon-Herb Baked Salmon with Roasted Zucchini
15 mins
Easy
This vibrant sheet-pan meal brings together tender, flaky salmon and bright, caramelized zucchini. It is a simple, nourishing way to enjoy a high-quality dinner without the fuss of complex cleanup.
A fast, heart-healthy dinner featuring omega-3 rich salmon and fiber-packed zucchini. Ready in under 30 minutes using one sheet pan.
Pat your salmon fillets dry with a paper towel before seasoning. Removing surface moisture ensures the edges get golden and crisp rather than steaming in the oven.
| Nutrient | Amount |
|---|---|
| Calories | 450 kcal |
| Protein | 42g |
| Fat | 26g |
| Carbohydrates | 8g |
Yes, but thaw it completely in the refrigerator overnight and pat it dry before seasoning for the best texture.
The internal temperature should reach 145°F, or the flesh should appear opaque and flake easily when pressed.
Certainly. Bell peppers or cherry tomatoes work beautifully alongside the zucchini.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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