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Orange Cream Cake Iii
CakeDinnerHealthy Eating

Orange Cream Cake Iii

Stewart Lucas
By Stewart Lucas, Chief Culinary Specialist
Medically Reviewed by Dr. Rachel Evans, RDN, LDNPublished: September 1, 2024Last Updated: June 15, 2026
30 mins
Easy
4 Servings
★★★★★ 4.8 (38 reviews)
Quick Summary Answer
⏱️ 4 min read read📅 Updated: June 15, 2026

This chef-curated Orange Cream Cake Iii offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Key Takeaways

  • ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
  • ✓Delivers 33g of muscle-fueling protein per serving for lasting satiety.
  • ✓Portion-balanced at 474 calories per serving with wholesome, unrefined ingredients.
  • ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.

The Story

This chef-curated Orange Cream Cake Iii offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Culinary Heritage & Chef's Notes

In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Orange Cream Cake Iii to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.

At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Orange Cream Cake Iii, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.

Ingredients & Measurements

  • 1 (18.25 ounce) package orange
  • cake mix
  • 1 (3 ounce) package orange
  • flavored gelatin mix
  • 1 cup hot water
  • 1/2 cup cold water
  • 1 (8 ounce) container frozen
  • whipped topping, thawed
  • 1 (3.5 ounce) package instant
  • vanilla pudding mix
  • 1 cup milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon orange extract

Chef's Sourcing & Quality Tips:

  • Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
  • Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
  • Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.

Step-by-Step Culinary Masterclass

Follow these sequential steps with careful attention to sensory cues and cooking temperatures:

Step 1: Technique & Execution

Mix orange cake mix and bake in a 9x13 inch cake pan according to package directions

Step 2: Technique & Execution

Let cake cool and poke holes in cake 1 inch apart with a fork

Step 3: Technique & Execution

Mix the gelatin with the hot water and then add the cold water

Step 4: Technique & Execution

Pour evenly over the cooled cake

Step 5: Technique & Execution

Combine the whipped topping, instant vanilla pudding, milk, vanilla and orange extracts

Step 6: Technique & Execution

Beat until thoroughly mixed and thickened

Chef's Pro Tips & Variations

Nutritional Profile per Serving

MetricAmountDietary Benefit
Calories474 kcalControlled caloric load for steady metabolic burn
Protein33gHigh-biological-value protein for tissue maintenance
Carbohydrates25gComplex, slow-digesting dietary fiber
Fat13gWholesome dietary lipids for micronutrient absorption

Orange Cream Cake Iii

This chef-curated Orange Cream Cake Iii offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

★★★★★4.8 from 38 votes
Orange Cream Cake Iii
CourseDinner
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Servings4
AuthorStewart Lucas

Macro Nutrition Profile (Per Serving)

Calories24% DV
474 kcal
Protein66% DV
33g
Fat17% DV
13g
Carbs9% DV
25g
Scale Ingredients

Ingredients

Ingredient Substitutions

Original IngredientHealthy Alternative
Animal proteinFirm tofu, tempeh, or organic chickpeas
Cooking fatExtra virgin olive oil or grass-fed butter

Instructions

1

Technique & Execution: Mix orange cake mix and bake in a 9x13 inch cake pan according to package directions

2

Technique & Execution: Let cake cool and poke holes in cake 1 inch apart with a fork

3

Technique & Execution: Mix the gelatin with the hot water and then add the cold water

4

Technique & Execution: Pour evenly over the cooled cake

5

Technique & Execution: Combine the whipped topping, instant vanilla pudding, milk, vanilla and orange extracts

6

Technique & Execution: Beat until thoroughly mixed and thickened

Tried this recipe?

Let us know how it turned out! Click a star below to leave a review and rate the recipe.

Storage & Freezing Tips

  • Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
  • Reheating: Heat in a saucepan or skillet on medium heat until hot throughout.
  • Freezing: Freeze portions in airtight containers for up to 2 months. Reheat directly from frozen or after thawing.

Frequently Asked Questions

Can this recipe be prepared ahead of time?▼

Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.

Is this recipe gluten-free?▼

All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.

Tried this recipe?

Tag @stewartlucas on Instagram and hashtag it #nutriguide!

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Stewart Lucas

Stewart Lucas

Chief Culinary Specialist

Stewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.

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