Orange Date Nut Bread
This chef-curated Orange Date Nut Bread offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Key Takeaways
- ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
- ✓Delivers 35g of muscle-fueling protein per serving for lasting satiety.
- ✓Portion-balanced at 473 calories per serving with wholesome, unrefined ingredients.
- ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.
The Story
This chef-curated Orange Date Nut Bread offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Culinary Heritage & Chef's Notes
In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Orange Date Nut Bread to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.
At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Orange Date Nut Bread, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.
Ingredients & Measurements
- BREAD:
- 2 eggs
- 2 tablespoons butter or margarine
- 3/4 cup sugar
- 1 small unpeeled orange, cut into
- pieces and seeded
- 1 cup chopped pitted dates
- 1 3/4 cups all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 cup chopped pecans
- SAUCE:
- 1/2 cup orange juice
- 1/2 cup sugar
- For bread, place eggs, butter, sugar, orange pieces and dates in
- blender or food processor. Cover and process with on/off motions
- until finely chopped. Remove to a large mixing bowl. In separate
- bowl, sift together flour, baking soda and salt; add to orange
Chef's Sourcing & Quality Tips:
- Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
- Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
- Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.
Step-by-Step Culinary Masterclass
Follow these sequential steps with careful attention to sensory cues and cooking temperatures:
Step 1: Technique & Execution
mixture and mix until well-combinedStep 2: Technique & Execution
Pour batter into greased 9-in. x 5-in. x 3-in. baking panStep 3: Technique & Execution
Bake at 325 degrees F for 1 hour or until bread test doneStep 4: Technique & Execution
If bread begins to darken, cover with foil during last few minutes of bakingStep 5: Technique & Execution
Meanwhile, for sauce, heat orange juice and sugar until sugar meltsStep 6: Technique & Execution
When bread comes out of the oven, prick with a wooden pick and pour the sauce over topChef's Pro Tips & Variations
Nutritional Profile per Serving
| Metric | Amount | Dietary Benefit |
|---|---|---|
| Calories | 473 kcal | Controlled caloric load for steady metabolic burn |
| Protein | 35g | High-biological-value protein for tissue maintenance |
| Carbohydrates | 15g | Complex, slow-digesting dietary fiber |
| Fat | 16g | Wholesome dietary lipids for micronutrient absorption |
Orange Date Nut Bread
This chef-curated Orange Date Nut Bread offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Macro Nutrition Profile (Per Serving)
Ingredients
BREAD
SAUCE
Ingredient Substitutions
| Original Ingredient | Healthy Alternative |
|---|---|
| Animal protein | Firm tofu, tempeh, or organic chickpeas |
| Cooking fat | Extra virgin olive oil or grass-fed butter |
Instructions
Technique & Execution: mixture and mix until well-combined
Technique & Execution: Pour batter into greased 9-in. x 5-in. x 3-in. baking pan
Technique & Execution: Bake at 325 degrees F for 1 hour or until bread test done
Technique & Execution: If bread begins to darken, cover with foil during last few minutes of baking
Technique & Execution: Meanwhile, for sauce, heat orange juice and sugar until sugar melts
Technique & Execution: When bread comes out of the oven, prick with a wooden pick and pour the sauce over top
Tried this recipe?
Let us know how it turned out! Click a star below to leave a review and rate the recipe.
Storage & Freezing Tips
- Refrigerator: Store in an airtight container for up to 2 days. Keep the components separate if possible to preserve texture.
- Reheating: Reheat gently in a skillet on medium-low heat with a splash of olive oil or butter.
- Freezing: Freezing is not recommended for this dish because ingredients like eggs become soggy, rubbery, or mushy when defrosted.
Frequently Asked Questions
Can this recipe be prepared ahead of time?▼
Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.
Is this recipe gluten-free?▼
All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.
Tried this recipe?
Tag @stewartlucas on Instagram and hashtag it #nutriguide!
You Might Also Like
Stewart Lucas
Chief Culinary SpecialistStewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.
Community Reviews
Please log in to leave a review.