Oven-Roasted Salmon with Lemon-Garlic Asparagus

Quick Summary

A simple, one-pan meal perfect for busy weeknights. Expect flaky salmon and crisp-tender asparagus seasoned with olive oil, fresh lemon, and garlic. Ready in under 30 minutes.

Ingredients

Preparation Steps

1. Heat: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2. Arrange: Place the salmon fillets in the center of the tray. Surround them with the trimmed asparagus.
3. Season: Drizzle everything with olive oil. Rub the garlic, salt, pepper, and oregano over the fish and vegetables. Top the salmon with lemon slices.
4. Bake: Slide into the oven for 12–15 minutes until the salmon flakes easily with a fork and asparagus is tender.

Nutrition Snapshot

Frequently Asked Questions

How do I know when the salmon is fully cooked?

The fish is done when it turns opaque and flakes easily when nudged with a fork.

Can I use frozen salmon?

Yes, just ensure it is completely thawed and patted dry before seasoning.

What can I serve with this?

This meal is balanced, but pairs beautifully with a small side of quinoa or brown rice.