
Pasta With Vietnamese Pesto

This chef-curated Pasta With Vietnamese Pesto offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Key Takeaways
- ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
- ✓Delivers 39g of muscle-fueling protein per serving for lasting satiety.
- ✓Portion-balanced at 486 calories per serving with wholesome, unrefined ingredients.
- ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.
The Story
This chef-curated Pasta With Vietnamese Pesto offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Culinary Heritage & Chef's Notes
In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Pasta With Vietnamese Pesto to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.
At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Pasta With Vietnamese Pesto, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.
Ingredients & Measurements
- 1 pound dried rice noodles
- 1 1/2 cups chopped fresh cilantro
- 1/2 cup sweet Thai basil
- 2 cloves garlic, halved
- 1/2 teaspoon minced lemon grass
- bulb
- 1 jalapeno pepper, seeded and
- minced
- 1 tablespoon vegetarian fish
- sauce
- 4 tablespoons chopped, unsalted
- dry-roasted peanuts
- 7 tablespoons canola oil
- 1/2 lime, cut into wedges
- salt and pepper to taste
- Soak rice noodles in a large bowl of cold water for 30 minutes.
- Drain the noodles, and set them aside.
- Make the pesto: In a blender or food processor combine the
- chopped cilantro, basil, garlic cloves, lemongrass, jalapeno
- peppers, imitation fish sauce or salt, and 2 tablespoons of the
- peanuts. Whirl just until the herbs and peanuts are coarsely
Chef's Sourcing & Quality Tips:
- Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
- Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
- Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.
Step-by-Step Culinary Masterclass
Follow these sequential steps with careful attention to sensory cues and cooking temperatures:
Step 1: Technique & Execution
While the machine is running add the oil in a thin streamStep 2: Technique & Execution
Then add the remaining peanuts and run the machine in short spurts until the peanuts are coarsely choppedStep 3: Technique & Execution
Place soaked rice noodles into a large skillet with 1/2 cup water over medium-high heatStep 4: Technique & Execution
Stir until most of the water has been absorbed and the noodles are tenderStep 5: Technique & Execution
Add almost all of the pesto, and stir well, adding a few tablespoons of water if the pesto is clumpingStep 6: Technique & Execution
Taste the pasta and add more pesto, lime juice, imitation fish sauce, salt, or pepper if you likeChef's Pro Tips & Variations
Nutritional Profile per Serving
| Metric | Amount | Dietary Benefit |
|---|---|---|
| Calories | 486 kcal | Controlled caloric load for steady metabolic burn |
| Protein | 39g | High-biological-value protein for tissue maintenance |
| Carbohydrates | 29g | Complex, slow-digesting dietary fiber |
| Fat | 18g | Wholesome dietary lipids for micronutrient absorption |
Pasta With Vietnamese Pesto
This chef-curated Pasta With Vietnamese Pesto offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Macro Nutrition Profile (Per Serving)
Ingredients
Ingredient Substitutions
| Original Ingredient | Healthy Alternative |
|---|---|
| Animal protein | Firm tofu, tempeh, or organic chickpeas |
| Cooking fat | Extra virgin olive oil or grass-fed butter |
Instructions
Technique & Execution: While the machine is running add the oil in a thin stream
Technique & Execution: Then add the remaining peanuts and run the machine in short spurts until the peanuts are coarsely chopped
Technique & Execution: Place soaked rice noodles into a large skillet with 1/2 cup water over medium-high heat
Technique & Execution: Stir until most of the water has been absorbed and the noodles are tender
Technique & Execution: Add almost all of the pesto, and stir well, adding a few tablespoons of water if the pesto is clumping
Technique & Execution: Taste the pasta and add more pesto, lime juice, imitation fish sauce, salt, or pepper if you like
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Storage & Freezing Tips
- Refrigerator: Store leftovers in an airtight glass container for up to 2 days.
- Reheating: Warm gently in a skillet on medium-low heat with a lid to keep the fish tender. Avoid microwaving to prevent rubbery texture.
- Freezing: We do not recommend freezing cooked fish as it degrades the texture.
Frequently Asked Questions
Can this recipe be prepared ahead of time?▼
Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.
Is this recipe gluten-free?▼
All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.
Tried this recipe?
Tag @stewartlucas on Instagram and hashtag it #nutriguide!
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Stewart Lucas
Chief Culinary SpecialistStewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.
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