
Pork Chops With Scalloped Potatoes

This chef-curated Pork Chops With Scalloped Potatoes offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Key Takeaways
- ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
- ✓Delivers 23g of muscle-fueling protein per serving for lasting satiety.
- ✓Portion-balanced at 336 calories per serving with wholesome, unrefined ingredients.
- ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.
The Story
This chef-curated Pork Chops With Scalloped Potatoes offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Culinary Heritage & Chef's Notes
In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Pork Chops With Scalloped Potatoes to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.
At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Pork Chops With Scalloped Potatoes, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.
Ingredients & Measurements
- 6 (1/2 inch thick) boneless pork
- chops
- 6 medium red potatoes, thinly
- sliced
- 1 medium onion, thinly sliced
- 2 teaspoons dried thyme
- 1 teaspoon pepper
- 1/4 cup butter
- 1 teaspoon beef bouillon
- 1 cup hot water
- 1/4 cup all-purpose flour
- 1/4 cup water
Chef's Sourcing & Quality Tips:
- Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
- Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
- Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.
Step-by-Step Culinary Masterclass
Follow these sequential steps with careful attention to sensory cues and cooking temperatures:
Step 1: Technique & Execution
Preheat the oven to 350 degrees F (175 degrees C)Step 2: Technique & Execution
Heat a skillet over medium-high heat and coat with nonstick cooking sprayStep 3: Technique & Execution
Brown the pork chops on each side, about 2 minutes, then set asideStep 4: Technique & Execution
Layer half of the potato slices, and half of the onion slices in the bottom of a lightly greased 9x13 inch baking dishStep 5: Technique & Execution
Season with half of the thyme and half of the pepperStep 6: Technique & Execution
Dot with 2 tablespoons of the butterChef's Pro Tips & Variations
Nutritional Profile per Serving
| Metric | Amount | Dietary Benefit |
|---|---|---|
| Calories | 336 kcal | Controlled caloric load for steady metabolic burn |
| Protein | 23g | High-biological-value protein for tissue maintenance |
| Carbohydrates | 25g | Complex, slow-digesting dietary fiber |
| Fat | 21g | Wholesome dietary lipids for micronutrient absorption |
Pork Chops With Scalloped Potatoes
This chef-curated Pork Chops With Scalloped Potatoes offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Macro Nutrition Profile (Per Serving)
Ingredients
Ingredient Substitutions
| Original Ingredient | Healthy Alternative |
|---|---|
| Animal protein | Firm tofu, tempeh, or organic chickpeas |
| Cooking fat | Extra virgin olive oil or grass-fed butter |
Instructions
Technique & Execution: Preheat the oven to 350 degrees F (175 degrees C)
Technique & Execution: Heat a skillet over medium-high heat and coat with nonstick cooking spray
Technique & Execution: Brown the pork chops on each side, about 2 minutes, then set aside
Technique & Execution: Layer half of the potato slices, and half of the onion slices in the bottom of a lightly greased 9x13 inch baking dish
Technique & Execution: Season with half of the thyme and half of the pepper
Technique & Execution: Dot with 2 tablespoons of the butter
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Storage & Freezing Tips
- Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
- Reheating: Heat in a saucepan or skillet on medium heat until hot throughout.
- Freezing: Freeze portions in airtight containers for up to 2 months. Reheat directly from frozen or after thawing.
Frequently Asked Questions
Can this recipe be prepared ahead of time?▼
Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.
Is this recipe gluten-free?▼
All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.
Tried this recipe?
Tag @stewartlucas on Instagram and hashtag it #nutriguide!
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Stewart Lucas
Chief Culinary SpecialistStewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.
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