Pumpkin Cheesecake Roll
This chef-curated Pumpkin Cheesecake Roll offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Key Takeaways
- ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
- ✓Delivers 26g of muscle-fueling protein per serving for lasting satiety.
- ✓Portion-balanced at 374 calories per serving with wholesome, unrefined ingredients.
- ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.
The Story
This chef-curated Pumpkin Cheesecake Roll offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Culinary Heritage & Chef's Notes
In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Pumpkin Cheesecake Roll to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.
At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Pumpkin Cheesecake Roll, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.
Ingredients & Measurements
- Prep Time: 1 Hour
- Yields: 8–10 Servings
- Comment:
- Everyone loves jellyrolls filled with their
- favorite preserves. We have taken the
- traditional jellyroll recipe and added
- spice to the cake and a pumpkin and cream cheese as the filling,
- creating a perfect fall treat.
- Ingredients for filling:
- ● 1 (8-ounce) package of cream cheese
- ● 1/3 cup pumpkin puree*
- ● ½ cup sugar
- ● pinch of cinnamon
Chef's Sourcing & Quality Tips:
- Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
- Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
- Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.
Step-by-Step Culinary Masterclass
Follow these sequential steps with careful attention to sensory cues and cooking temperatures:
Step 1: Technique & Execution
Method: Allow cream cheese to soften to room temperature then combine with pumpkin, sugar and cinnamonStep 2: Technique & Execution
Blend with a hand mixer or stand mixer about 3 minutes or until fluffyStep 3: Technique & Execution
Ingredients for cake: ● 3 eggs ● 1 cup sugar ● ¼ cup cold water ● 1 tbsp vanilla ● ¾ cup flour ● 2 tsps baking powder ● pinch of salt ● ¼ tsp cinnamon ● 1/8 tsp nutmeg ● ¼ cup powdered sugar Method: Preheat oven to 300°FStep 4: Technique & Execution
Line a 15x10? cookie sheet with lightly oiled parchment paperStep 5: Technique & Execution
Make sure to also oil the sides of the panStep 6: Technique & Execution
In a mixing bowl, cream eggs and sugar with a wire whisk until smooth and fluffyChef's Pro Tips & Variations
Nutritional Profile per Serving
| Metric | Amount | Dietary Benefit |
|---|---|---|
| Calories | 374 kcal | Controlled caloric load for steady metabolic burn |
| Protein | 26g | High-biological-value protein for tissue maintenance |
| Carbohydrates | 43g | Complex, slow-digesting dietary fiber |
| Fat | 18g | Wholesome dietary lipids for micronutrient absorption |
Pumpkin Cheesecake Roll
This chef-curated Pumpkin Cheesecake Roll offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Macro Nutrition Profile (Per Serving)
Ingredients
Comment
Ingredients for filling
Ingredient Substitutions
| Original Ingredient | Healthy Alternative |
|---|---|
| Animal protein | Firm tofu, tempeh, or organic chickpeas |
| Cooking fat | Extra virgin olive oil or grass-fed butter |
Instructions
Technique & Execution: Method: Allow cream cheese to soften to room temperature then combine with pumpkin, sugar and cinnamon
Technique & Execution: Blend with a hand mixer or stand mixer about 3 minutes or until fluffy
Technique & Execution: Ingredients for cake: ● 3 eggs ● 1 cup sugar ● ¼ cup cold water ● 1 tbsp vanilla ● ¾ cup flour ● 2 tsps baking powder ● pinch of salt ● ¼ tsp cinnamon ● 1/8 tsp nutmeg ● ¼ cup powdered sugar Method: Preheat oven to 300°F
Technique & Execution: Line a 15x10? cookie sheet with lightly oiled parchment paper
Technique & Execution: Make sure to also oil the sides of the pan
Technique & Execution: In a mixing bowl, cream eggs and sugar with a wire whisk until smooth and fluffy
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Storage & Freezing Tips
- Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
- Reheating: Heat in a saucepan or skillet on medium heat until hot throughout.
- Freezing: Freeze portions in airtight containers for up to 2 months. Reheat directly from frozen or after thawing.
Frequently Asked Questions
Can this recipe be prepared ahead of time?▼
Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.
Is this recipe gluten-free?▼
All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.
Tried this recipe?
Tag @stewartlucas on Instagram and hashtag it #nutriguide!
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Stewart Lucas
Chief Culinary SpecialistStewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.
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