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Red Lobster Cheddar Biscuits
Americas Most WantedDinnerHealthy Eating

Red Lobster Cheddar Biscuits

Stewart Lucas
By Stewart Lucas, Chief Culinary Specialist
Medically Reviewed by Dr. Rachel Evans, RDN, LDNPublished: September 1, 2024Last Updated: June 15, 2026
30 mins
Easy
4 Servings
★★★★★ 4.9 (33 reviews)
Quick Summary Answer
⏱️ 4 min read read📅 Updated: June 15, 2026

This chef-curated Red Lobster Cheddar Biscuits offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Key Takeaways

  • ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
  • ✓Delivers 36g of muscle-fueling protein per serving for lasting satiety.
  • ✓Portion-balanced at 360 calories per serving with wholesome, unrefined ingredients.
  • ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.

The Story

This chef-curated Red Lobster Cheddar Biscuits offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Culinary Heritage & Chef's Notes

In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Red Lobster Cheddar Biscuits to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.

At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Red Lobster Cheddar Biscuits, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.

Ingredients & Measurements

  • 2 cups Bisquick® baking mix
  • 2/3 cup milk
  • 1/2 cup shredded mild cheddar cheese
  • 1/4 cup melted butter
  • 1/4 tsp. garlic powder
  • parsley flakes

Chef's Sourcing & Quality Tips:

  • Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
  • Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
  • Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.

Step-by-Step Culinary Masterclass

Follow these sequential steps with careful attention to sensory cues and cooking temperatures:

Step 1: Technique & Execution

Mix Bisquick, cheddar and milk into soft dough

Step 2: Technique & Execution

Beat with a wooden spoon for about 30 seconds. 2

Step 3: Technique & Execution

Spoon on to greased cookie sheet

Step 4: Technique & Execution

Smooth down tops to avoid hard points from forming. 3

Step 5: Technique & Execution

Bake for 8 to 10 min at 450 degrees. 4

Step 6: Technique & Execution

While baking, melt butter in pan and stir in garlic powder. 5

Chef's Pro Tips & Variations

Nutritional Profile per Serving

MetricAmountDietary Benefit
Calories360 kcalControlled caloric load for steady metabolic burn
Protein36gHigh-biological-value protein for tissue maintenance
Carbohydrates18gComplex, slow-digesting dietary fiber
Fat20gWholesome dietary lipids for micronutrient absorption

Red Lobster Cheddar Biscuits

This chef-curated Red Lobster Cheddar Biscuits offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

★★★★★4.9 from 33 votes
Red Lobster Cheddar Biscuits
CourseDinner
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Servings4
AuthorStewart Lucas

Macro Nutrition Profile (Per Serving)

Calories18% DV
360 kcal
Protein72% DV
36g
Fat26% DV
20g
Carbs7% DV
18g
Scale Ingredients

Ingredients

Ingredient Substitutions

Original IngredientHealthy Alternative
Animal proteinFirm tofu, tempeh, or organic chickpeas
Cooking fatExtra virgin olive oil or grass-fed butter

Instructions

1

Technique & Execution: Mix Bisquick, cheddar and milk into soft dough

2

Technique & Execution: Beat with a wooden spoon for about 30 seconds. 2

3

Technique & Execution: Spoon on to greased cookie sheet

4

Technique & Execution: Smooth down tops to avoid hard points from forming. 3

5

Technique & Execution: Bake for 8 to 10 min at 450 degrees. 4

10:00
6

Technique & Execution: While baking, melt butter in pan and stir in garlic powder. 5

Tried this recipe?

Let us know how it turned out! Click a star below to leave a review and rate the recipe.

Storage & Freezing Tips

  • Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
  • Reheating: Heat in a saucepan or skillet on medium heat until hot throughout.
  • Freezing: Freeze portions in airtight containers for up to 2 months. Reheat directly from frozen or after thawing.

Frequently Asked Questions

Can this recipe be prepared ahead of time?▼

Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.

Is this recipe gluten-free?▼

All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.

Tried this recipe?

Tag @stewartlucas on Instagram and hashtag it #nutriguide!

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Stewart Lucas

Stewart Lucas

Chief Culinary Specialist

Stewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.

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