Refreshing Green Apple & Spinach Power Smoothie

Quick Summary

This vibrant green smoothie combines tart Granny Smith apples, baby spinach, and creamy avocado for a balanced, nutrient-dense breakfast that takes five minutes to prepare.

Ingredients

Instructions

1. 01. Prepare your fruit by removing the cores and slicing the apples into manageable chunks.
2. 02. Add the almond milk, spinach, and lemon juice to the blender first to ensure a smooth base.
3. 03. Toss in the apples, avocado, ginger, and chia seeds.
4. 04. Blend on high speed for 60 seconds until the texture is silky and bright green.

Nutrition Snapshot

Calories	225 kcal
Protein	4g
Fat	12g
Carbohydrates	28g

Frequently Asked Questions

Can I make this ahead of time?

It is best enjoyed immediately to preserve the fresh flavor, though it will keep in the fridge for up to 4 hours.

Is this smoothie vegan-friendly?

Yes, this recipe is entirely plant-based and dairy-free.

Can I add protein powder?

Absolutely. A scoop of vanilla plant-based protein pairs beautifully with the apple and ginger notes.