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Remaining Ingredients-
OrientalDinnerHealthy Eating

Remaining Ingredients-

Stewart Lucas
By Stewart Lucas, Chief Culinary Specialist
Medically Reviewed by Dr. Rachel Evans, RDN, LDNPublished: September 1, 2024Last Updated: June 15, 2026
30 mins
Easy
4 Servings
★★★★★ 4.9 (54 reviews)
Quick Summary Answer
⏱️ 4 min read read📅 Updated: June 15, 2026

This chef-curated Remaining Ingredients- offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Key Takeaways

  • ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
  • ✓Delivers 35g of muscle-fueling protein per serving for lasting satiety.
  • ✓Portion-balanced at 342 calories per serving with wholesome, unrefined ingredients.
  • ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.

The Story

This chef-curated Remaining Ingredients- offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Culinary Heritage & Chef's Notes

In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Remaining Ingredients- to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.

At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Remaining Ingredients-, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.

Ingredients & Measurements

  • 4 oz snow peas strings removed
  • 1/4 lb chinese rice noodles
  • 1 pk coleslaw (8 oz.)
  • 5 radishes
  • 1 trimmed and thinly sliced
  • 2 tomatoes cut into wedges
  • 1 sm cucumber
  • 1 peeled and cut into thin strips
  • 1 c mung bean sprouts
  • 1/3 c thinly sliced red onion

Chef's Sourcing & Quality Tips:

  • Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
  • Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
  • Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.

Step-by-Step Culinary Masterclass

Follow these sequential steps with careful attention to sensory cues and cooking temperatures:

Step 1: Technique & Execution

Instructions 6 SERVINGS DAIRY-FREE The intense peanut flavor of the dressing makes this salad extremely satisfying

Step 2: Technique & Execution

You can make a triple batch of the dressing and keep it in the refrigerator in a glass jar

Step 3: Technique & Execution

Shake well before using

Step 4: Technique & Execution

Dressing: In medium bowl, whisk together all ingredients

Step 5: Technique & Execution

Bring large saucepan of lightly salted water to a boil

Step 6: Technique & Execution

Add snow peas and cook for 1 minute

Chef's Pro Tips & Variations

Nutritional Profile per Serving

MetricAmountDietary Benefit
Calories342 kcalControlled caloric load for steady metabolic burn
Protein35gHigh-biological-value protein for tissue maintenance
Carbohydrates43gComplex, slow-digesting dietary fiber
Fat12gWholesome dietary lipids for micronutrient absorption

Remaining Ingredients-

This chef-curated Remaining Ingredients- offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

★★★★★4.9 from 54 votes
Remaining Ingredients-
CourseDinner
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Servings4
AuthorStewart Lucas

Macro Nutrition Profile (Per Serving)

Calories17% DV
342 kcal
Protein70% DV
35g
Fat15% DV
12g
Carbs16% DV
43g
Scale Ingredients

Ingredients

Ingredient Substitutions

Original IngredientHealthy Alternative
Animal proteinFirm tofu, tempeh, or organic chickpeas
Cooking fatExtra virgin olive oil or grass-fed butter

Instructions

1

Technique & Execution: Instructions 6 SERVINGS DAIRY-FREE The intense peanut flavor of the dressing makes this salad extremely satisfying

2

Technique & Execution: You can make a triple batch of the dressing and keep it in the refrigerator in a glass jar

3

Technique & Execution: Shake well before using

4

Technique & Execution: Dressing: In medium bowl, whisk together all ingredients

5

Technique & Execution: Bring large saucepan of lightly salted water to a boil

6

Technique & Execution: Add snow peas and cook for 1 minute

1:00

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Let us know how it turned out! Click a star below to leave a review and rate the recipe.

Storage & Freezing Tips

  • Refrigerator: Store in an airtight container for up to 3 days. Keep the components separate if possible to preserve texture.
  • Reheating: Reheat gently in a skillet on medium-low heat with a splash of olive oil or butter.
  • Freezing: Freezing is not recommended for this dish because ingredients like high-moisture vegetables become soggy, rubbery, or mushy when defrosted.

Frequently Asked Questions

Can this recipe be prepared ahead of time?▼

Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.

Is this recipe gluten-free?▼

All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.

Tried this recipe?

Tag @stewartlucas on Instagram and hashtag it #nutriguide!

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Stewart Lucas

Stewart Lucas

Chief Culinary Specialist

Stewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.

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