
This soup is my go-to remedy for sluggish afternoons or cool, grey mornings. With the gentle heat of fresh ginger and the deep, savory comfort of fermented miso, it is a clean, soul-warming tonic that takes minutes to prepare.
A vibrant, mineral-rich soup featuring silken tofu, fresh ginger, and white miso. Ready in 15 minutes, it provides gut-friendly probiotics and anti-inflammatory benefits in every spoonful.
| Nutrient | Amount |
|---|---|
| Calories | 110 kcal |
| Protein | 8g |
| Fat | 4g |
| Carbs | 12g |
Yes, red miso is stronger and saltier. Use half the amount and adjust to your taste preference.
Check your miso label. Some varieties contain barley; choose a rice-based miso to ensure it remains gluten-free.
It stays fresh in the refrigerator for up to 3 days. Reheat gently on the stovetop.




Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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