Roasted Cauliflower and Hummus Power Bowl

Quick Summary

A balanced, nutrient-dense meal featuring oven-roasted cauliflower, smooth hummus, fresh greens, and a crunch of toasted chickpeas. Ready in under an hour.

Ingredients

Preparation

1. 1. Heat your oven to 400°F (200°C). Toss cauliflower and chickpeas with oil, cumin, salt, and pepper on a large sheet pan.
2. 2. Roast for 25–30 minutes until the cauliflower is golden brown and the chickpeas are crisp.
3. 3. Smear a generous portion of hummus into the base of four shallow bowls.
4. 4. Top with a handful of spinach, followed by the roasted mixture. Garnish with seeds and parsley.

Nutrition Snapshot

Frequently Asked Questions

Can I prep this in advance?

Yes. Roast the vegetables ahead of time and keep them chilled. Assemble just before eating.

Is this gluten-free?

Naturally, yes. Ensure your hummus brand is certified gluten-free if you have a strict sensitivity.

What can I use instead of pumpkin seeds?

Toasted sunflower seeds or slivered almonds work beautifully for that necessary crunch.