Name: Roasted Herb-Crusted Turkey Breast with Blistered Green Beans
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Cuisine: Healthy
Ingredients: 2 lb boneless turkey breast; 3 tbsp olive oil (divided); 2 cloves garlic, minced; 1 tbsp fresh rosemary, chopped; 1 lb fresh green beans, trimmed; 1 tsp kosher salt; 1/2 tsp black pepper; 1/4 tsp red pepper flakes; 1 lemon, sliced into wedges

2Instructions

Quick Summary

This recipe pairs a succulent, herb-rubbed turkey breast with tender-crisp green beans. It focuses on high-protein, low-fat nutrition with minimal prep time.

Ingredients

Turkey

2 lb boneless turkey breast
2 tbsp olive oil
2 cloves garlic, minced
1 tbsp fresh rosemary, chopped
1 tsp kosher salt
1/2 tsp black pepper

Green Beans

1 lb fresh green beans, trimmed
1 tbsp olive oil
1/4 tsp sea salt
1/4 tsp red pepper flakes (optional)
1 lemon, cut into wedges

Method

Preheat: Set your oven to 375°F (190°C).
Season: Mix oil, garlic, rosemary, salt, and pepper. Rub thoroughly over the turkey breast.
Roast: Place turkey on a rack in a roasting pan. Bake for 40-50 minutes, until the internal temperature reaches 165°F.
Prepare Beans: While the turkey rests, toss green beans with oil, salt, and red pepper flakes on a rimmed baking sheet.
Finish: Roast the beans for 12-15 minutes until tender and slightly charred. Serve with fresh lemon wedges.

Stewart's Secret

Let your turkey breast rest for at least 10 minutes before slicing. This allows the juices to redistribute, ensuring every bite stays moist and tender.

Nutrition Snapshot

Nutrient	Amount
Calories	450 kcal
Protein	58g
Fat	16g
Carbohydrates	12g

Frequently Asked Questions

Can I use a bone-in breast?

Yes. Increase the roasting time by 15–20 minutes and always use a meat thermometer to confirm the 165°F temperature.

How do I store leftovers?

Keep in an airtight container in the refrigerator for up to 3 days.

Is this dish gluten-free?

Yes, this recipe is naturally gluten-free.

Roasted Herb-Crusted Turkey Breast with Blistered Green Beans

The Story

1Ingredients

2Instructions

Quick Summary

Ingredients

Turkey

Green Beans

Method

Stewart's Secret

Nutrition Snapshot

Frequently Asked Questions

Can I use a bone-in breast?

How do I store leftovers?

Is this dish gluten-free?

Nutrition Information

You Might Also Like

Grilled Cod with Lemon-Roasted Carrots

Hearty Flaxseed Oatmeal

Simple Roasted Lemon Herb Chicken & Broccoli

Stewart Lucas

Community Reviews