
This vibrant bowl brings together earthy roasted vegetables and golden, spiced chickpeas for a deeply satisfying meal. It is a simple, nourishing way to fuel your body with real, wholesome ingredients.
A balanced, plant-forward meal featuring oven-roasted root vegetables and protein-packed chickpeas. Perfect for a clean lunch or dinner prep.
For the Bowl:
• 2 cans (15oz) chickpeas, drained
• 2 cups broccoli florets
• 1 large sweet potato, cubed
• 1 red bell pepper, chopped
Seasoning & Dressing:
• 3 tbsp olive oil
• 1 tsp smoked paprika
• 2 tbsp tahini
• 1 tbsp lemon juice
• Salt and pepper to taste
For the crispest chickpeas, pat them thoroughly dry with a kitchen towel before roasting. Moisture is the enemy of a good crunch.
| Calories | 450 kcal |
| Protein | 18g |
| Carbohydrates | 62g |
| Fat | 16g |
Absolutely. Store the roasted ingredients in airtight containers for up to 4 days.
Fresh kale or baby spinach make a wonderful base for this bowl.
Yes, butternut squash or carrots are excellent alternatives.




Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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