Shrimp And Broccoli

In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Shrimp And Broccoli to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.

At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Shrimp And Broccoli, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.

• 1 tablespoon olive oil or vegetable
• oil
• 2 cups broccoli florets
• 1/4 teaspoon garlic powder
• 1 (10.75 ounce) can Campbell's®
• Condensed Cream of Broccoli
• Soup (Regular or 98% Fat Free)
• 1/2 cup water
• 1 tablespoon lemon juice
• 1/8 teaspoon ground black
• pepper
• 1 pound medium shrimp, shelled
• and deveined
• 4 cups hot cooked rice or
• spaghetti

Chef's Sourcing & Quality Tips:

• Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
• Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
• Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.

Follow these sequential steps with careful attention to sensory cues and cooking temperatures:

Step 1: Technique & Execution

Heat oil in skillet

Step 2: Technique & Execution

Add broccoli and garlic and cook until tender- crisp

Step 3: Technique & Execution

Add soup, water, lemon juice and pepper

Step 4: Technique & Execution

Cook over low heat 5 minutes or until done

Step 5: Technique & Execution

Serve over rice.